KII NATURALS

Cranberry Pumpkin Seed Artisan Crisps, Cranberry; Pumpkin Seed

UPC 678629050012 Manufacturer: Life Balance Inc. Crackers & Biscotti Updated Sep 27, 2026

Per serving (20 g): 80 calories. Per 100 g: 400 calories, 15 g protein, 12.5 g fat.

Label highlights:

Nutrition Facts

Serving size20g

Amount per servingCalories
80
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Total Sugars 6g
Protein 3g
Calcium 20mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein15 g
Carbohydrates60 g
Sugars30 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)55.0g
Fat12.5 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol0 mg
Sodium600 mg
Calcium100 mg
Iron5.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Cranberry Pumpkin Seed Artisan Crisps, Cranberry; Pumpkin Seed

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Ingredients

Bacterial Culture, Baking Soda, Brown Flax Seeds, Cane Sugar, Cranberries, Dried Cranberries, Enriched Wheat Flour, Greek Yogurt, Himalayan Pink Salt, Honey, Pumpkin Seeds, Skim Milk, Sugar, Sunflower Oil

Frequently asked questions

How many calories are in Cranberry Pumpkin Seed Artisan Crisps, Cranberry; Pumpkin Seed?

Per 100 g of Cranberry Pumpkin Seed Artisan Crisps, Cranberry; Pumpkin Seed there are 400 calories.

How much protein is in Cranberry Pumpkin Seed Artisan Crisps, Cranberry; Pumpkin Seed?

Per 100 g of Cranberry Pumpkin Seed Artisan Crisps, Cranberry; Pumpkin Seed there are 15.0 g protein.

How many carbohydrates are in Cranberry Pumpkin Seed Artisan Crisps, Cranberry; Pumpkin Seed?

Per 100 g of Cranberry Pumpkin Seed Artisan Crisps, Cranberry; Pumpkin Seed there are 60.0 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Cranberry Pumpkin Seed Artisan Crisps, Cranberry; Pumpkin Seed?

Per 100 g of Cranberry Pumpkin Seed Artisan Crisps, Cranberry; Pumpkin Seed there are 30.0 g sugars.

How much sodium (salt) is in Cranberry Pumpkin Seed Artisan Crisps, Cranberry; Pumpkin Seed?

Per 100 g of Cranberry Pumpkin Seed Artisan Crisps, Cranberry; Pumpkin Seed there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cranberry Pumpkin Seed Artisan Crisps, Cranberry; Pumpkin Seed?

Per 100 g of Cranberry Pumpkin Seed Artisan Crisps, Cranberry; Pumpkin Seed there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cranberry Pumpkin Seed Artisan Crisps, Cranberry; Pumpkin Seed?

The main ingredients in Cranberry Pumpkin Seed Artisan Crisps, Cranberry; Pumpkin Seed are: Bacterial Culture, Baking Soda, Brown Flax Seeds, Cane Sugar, Cranberries.

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