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Light Real Whipped Cream, Light — Nutrition Facts & Ingredients

UPC 70272489995 Manufacturer: Conagra Brands, Inc. Baking Decorations & Dessert Toppings Updated Sep 27, 2026

Calories
30per serving
Protein
7.1 gper 100 g
Carbs
21.4 gper 100 g
Fat
10.7 gper 100 g

Where to buy

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Per serving (4 Tbsp, 14 g): 30 calories. Per 100 g: 214 calories, 7.1 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size4 Tbsp (14g)

Amount per servingCalories
30
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0.1g
Cholesterol 5.0mg 2%
Sodium 9.9mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein7.1 g
Carbohydrates21.4 g
Sugars14.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)21.4g
Fat10.7 g
Saturated fat7.1 g
Trans fat0.7 g
Cholesterol36 mg
Sodium71 mg
Calcium0 mg
Iron0 mg
Vitamin A129 mcg
Vitamin C0 mg

Where to buy Light Real Whipped Cream, Light

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrageenan, Corn Syrup Solids, Cream, Inulin, Modified Corn Starch, Modified Milk Ingredients, Mono- And Diglycerides, Natural And Artificial Flavours, Nitrous Oxide, Polysorbate 80, Propellant, Skim Milk Powder, Sugar, Water

Frequently asked questions

How many calories are in Light Real Whipped Cream, Light?

Per 100 g of Light Real Whipped Cream, Light there are 214 calories.

How much protein is in Light Real Whipped Cream, Light?

Per 100 g of Light Real Whipped Cream, Light there are 7.14 g protein.

How many carbohydrates are in Light Real Whipped Cream, Light?

Per 100 g of Light Real Whipped Cream, Light there are 21.43 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Light Real Whipped Cream, Light?

Per 100 g of Light Real Whipped Cream, Light there are 14.29 g sugars.

How much sodium (salt) is in Light Real Whipped Cream, Light?

Per 100 g of Light Real Whipped Cream, Light there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Real Whipped Cream, Light?

Per 100 g of Light Real Whipped Cream, Light there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Real Whipped Cream, Light?

The main ingredients in Light Real Whipped Cream, Light are: Carrageenan, Corn Syrup Solids, Cream, Inulin, Modified Corn Starch.

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Level of processing

3
Processed
14 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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