4% Small Curd Regular Cottage Cheese — Nutrition Facts & Ingredients
- Calories
- 110per serving
- Protein
- 9.3 gper 100 g
- Carbs
- 5.1 gper 100 g
- Fat
- 4.2 gper 100 g
Where to buy
Per serving (1/2 cup, 118 g): 110 calories. Per 100 g: 93 calories, 9.3 g protein, 4.2 g fat.
Nutrition Facts
Serving size1/2 cup (118g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy 4% Small Curd Regular Cottage Cheese
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
And Cream, Calcium Phosphate, Cultured Pasteurized Grade A Skim Milk, Guar Gum, Milk, Modified Food Starch, Salt, Vitamin D3, Whey, Xanthan Gum
Frequently asked questions
How many calories are in 4% Small Curd Regular Cottage Cheese?
Per 100 g of 4% Small Curd Regular Cottage Cheese there are 93 calories.
How much protein is in 4% Small Curd Regular Cottage Cheese?
Per 100 g of 4% Small Curd Regular Cottage Cheese there are 9.32 g protein.
How many carbohydrates are in 4% Small Curd Regular Cottage Cheese?
Per 100 g of 4% Small Curd Regular Cottage Cheese there are 5.08 g carbohydrates. Of which 3.39 g sugars.
How much sugar is in 4% Small Curd Regular Cottage Cheese?
Per 100 g of 4% Small Curd Regular Cottage Cheese there are 3.39 g sugars.
How much sodium (salt) is in 4% Small Curd Regular Cottage Cheese?
Per 100 g of 4% Small Curd Regular Cottage Cheese there are 347.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in 4% Small Curd Regular Cottage Cheese?
Per 100 g of 4% Small Curd Regular Cottage Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in 4% Small Curd Regular Cottage Cheese?
The main ingredients in 4% Small Curd Regular Cottage Cheese are: And Cream, Calcium Phosphate, Cultured Pasteurized Grade A Skim Milk, Guar Gum, Milk.
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