GOT MILK?

Cookies & Cream Crispy Wafer Spirals, Cookies & Cream — Nutrition Facts & Ingredients

UPC 812590021026 Manufacturer: Got Snacks LLC Other Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 100per serving
Protein: 4.8 gper 100 g
Carbs: 71.4 gper 100 g
Fat: 16.7 gper 100 g

Where to buy

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (5 Rolls (21g), 21 g): 100 calories. Per 100 g: 476 calories, 4.8 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size5 Rolls (21g) (21g)

Amount per servingCalories

100

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 2.5g 12%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 25.0mg 1%

Total Carbohydrate 15g 5%

Dietary Fiber 1.0g 4%

Total Sugars 10g

Protein 1g

Calcium 19.9mg 2%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

476 calories in 100 g

Protein4.8 g

Carbohydrates71.4 g

Sugars47.6 g

Dietary fiber4.8 g

Net carbs (carbohydrates minus fiber)66.6g

Fat16.7 g

Saturated fat11.9 g

Trans fat0 g

Cholesterol0 mg

Sodium119 mg

Calcium95 mg

Iron3.4 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy Cookies & Cream Crispy Wafer Spirals, Cookies & Cream

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alkalized, Cocoa Powder, Corn Starch, Dextrose, Emulsifier, Enriched Wheat Flour, Folic Acid And Iron, Natural Flavors, Niacin, Non-fat Dry Milk, Palm Kernel Oil, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamine, Wheat Flour, Whey Powder, Whole Milk Powder

Frequently asked questions

How many calories are in Cookies & Cream Crispy Wafer Spirals, Cookies & Cream?

Per 100 g of Cookies & Cream Crispy Wafer Spirals, Cookies & Cream there are 476 calories.

How much protein is in Cookies & Cream Crispy Wafer Spirals, Cookies & Cream?

Per 100 g of Cookies & Cream Crispy Wafer Spirals, Cookies & Cream there are 4.76 g protein.

How many carbohydrates are in Cookies & Cream Crispy Wafer Spirals, Cookies & Cream?

Per 100 g of Cookies & Cream Crispy Wafer Spirals, Cookies & Cream there are 71.43 g carbohydrates. Of which 47.62 g sugars.

How much sugar is in Cookies & Cream Crispy Wafer Spirals, Cookies & Cream?

Per 100 g of Cookies & Cream Crispy Wafer Spirals, Cookies & Cream there are 47.62 g sugars.

How much sodium (salt) is in Cookies & Cream Crispy Wafer Spirals, Cookies & Cream?

Per 100 g of Cookies & Cream Crispy Wafer Spirals, Cookies & Cream there are 119.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies & Cream Crispy Wafer Spirals, Cookies & Cream?

Per 100 g of Cookies & Cream Crispy Wafer Spirals, Cookies & Cream there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies & Cream Crispy Wafer Spirals, Cookies & Cream?

The main ingredients in Cookies & Cream Crispy Wafer Spirals, Cookies & Cream are: Alkalized, Cocoa Powder, Corn Starch, Dextrose, Emulsifier.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Ht Traders, Socrisp Pita Chips, Sea Salt 500Calories 10.7Protein 25Fat Weis Markets, Inc. Weis, Rice Cakes 400Calories 10Protein 0Fat Harris-Teeter Inc. Socrisp Pita Chips 536Calories 10.7Protein 25Fat Smokie Products Inc Sausage Sticks 286Calories 23.8Protein 19.1Fat OZERY Snacking Rounds, Fruit & Grain Snacks 269Calories 7.7Protein 0Fat

DC ELEMENT Dark Chocolate Rice Cake 471Calories 5.9Protein 20.6Fat

Level of processing

Highly Processed

19 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Got Snacks LLC

Nutrition facts for other products from Got Snacks LLC:

All Got Snacks LLC products →