GOT MILK?

Low-Fat Granola Cereal, Honey Nut — Nutrition Facts & Ingredients

UPC 812590020418 Manufacturer: Got Snacks LLC Cereal Updated Sep 27, 2026

Calories
220per serving
Protein
10.9 gper 100 g
Carbs
78.2 gper 100 g
Fat
5.5 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 cup, 55 g): 220 calories. Per 100 g: 400 calories, 10.9 g protein, 5.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (55g)

Amount per servingCalories
220
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60.0mg 3%
Total Carbohydrate 43.0g 16%
Dietary Fiber 6.0g 21%
Total Sugars 12.0g
Protein 6g
Calcium 79.8mg 6%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein10.9 g
Carbohydrates78.2 g
Sugars21.8 g
Dietary fiber10.9 g
Net carbs (carbohydrates minus fiber)67.3g
Fat5.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium109 mg
Calcium145 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Low-Fat Granola Cereal, Honey Nut

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Barley Malt Extract, Brown Sugar, Calcium Carbonate, Coconut Oil, Crisp Rice, Distilled Monoglycerides, Honey, Inulin, Natural Flavors, Non-fat Dry Milk Powder, Rice Flour, Salt, Sliced Almonds, Sugar, Whole Grain Rolled Oats, Whole Grain Wheat Flakes

Frequently asked questions

How many calories are in Low-Fat Granola Cereal, Honey Nut?

Per 100 g of Low-Fat Granola Cereal, Honey Nut there are 400 calories.

How much protein is in Low-Fat Granola Cereal, Honey Nut?

Per 100 g of Low-Fat Granola Cereal, Honey Nut there are 10.91 g protein.

How many carbohydrates are in Low-Fat Granola Cereal, Honey Nut?

Per 100 g of Low-Fat Granola Cereal, Honey Nut there are 78.18 g carbohydrates. Of which 21.82 g sugars.

How much sugar is in Low-Fat Granola Cereal, Honey Nut?

Per 100 g of Low-Fat Granola Cereal, Honey Nut there are 21.82 g sugars.

How much sodium (salt) is in Low-Fat Granola Cereal, Honey Nut?

Per 100 g of Low-Fat Granola Cereal, Honey Nut there are 109.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Low-Fat Granola Cereal, Honey Nut?

Per 100 g of Low-Fat Granola Cereal, Honey Nut there are 10.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Low-Fat Granola Cereal, Honey Nut?

The main ingredients in Low-Fat Granola Cereal, Honey Nut are: Barley Malt Extract, Brown Sugar, Calcium Carbonate, Coconut Oil, Crisp Rice.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Got Snacks LLC

Nutrition facts for other products from Got Snacks LLC:

All Got Snacks LLC products →