Alternatives to Puff Pastry

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

49. 49
    New York Frozen Foods Inc. Garlic Toast Slices, Garlic −24 calories−3.0 g sat. fat
    405Calories 7.1Protein 23.8Fat 9.5Sat. fat 0Sugars Compare Alternatives
50. 50
    NOT A BRANDED ITEM Garlic Toast, Garlic & Butter −43 calories−0.3 g protein−4.5 g sat. fat
    386Calories 6.8Protein 22.7Fat 8.0Sat. fat 0Sugars Compare Alternatives
51. 51
    Tast-I-Twist Bakers, Inc. Gourmet Dough Ball −201 calories+1.6 g protein−12.5 g sat. fat
    228Calories 8.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
52. 52
    The Kroger Co. Kroger, Garlic Texas Toast −69 calories−1.1 g protein−5.5 g sat. fat
    360Calories 6Protein 20Fat 7Sat. fat 0Sugars Compare Alternatives
53. 53
    Current's Tackle Maria's, Cheese Puffs, Garlic, Garlic −119 calories−3.7 g protein−5.6 g sat. fat
    310Calories 3.5Protein 15.5Fat 6.9Sat. fat 0Sugars Compare Alternatives
54. 54
    Current's Tackle Maria's, Cheese Puffs, Jalapeno, Jalapeno −119 calories−3.7 g protein−5.6 g sat. fat
    310Calories 3.5Protein 15.5Fat 6.9Sat. fat 0Sugars Compare Alternatives
55. 55
    Current's Tackle Maria's, Cheese Puffs, Original, Original −119 calories−3.7 g protein−5.6 g sat. fat
    310Calories 3.5Protein 15.5Fat 6.9Sat. fat 0Sugars Compare Alternatives
56. 56
    Phillips Foods Inc Maryland Style Crab Cake Minis −170 calories+4.6 g protein−9.0 g sat. fat
    259Calories 11.8Protein 20Fat 3.5Sat. fat 0Sugars Compare Alternatives
57. 57
    Goya Foods, Inc. Masarepa −254 calories−4.6 g protein−12 g sat. fat
    175Calories 2.5Protein 6.2Fat 0.5Sat. fat 0Sugars Compare Alternatives
58. 58
    Dagim Tahorim Co Inc Mini Cheese Pretzels −166 calories+3.4 g protein−9.0 g sat. fat
    263Calories 10.5Protein 7.9Fat 3.5Sat. fat 0Sugars Compare Alternatives
59. 59
    The Discount Connection Inc. Mini Muffin, Diet Chocolate Chip −308 calories−3.7 g protein−12.5 g sat. fat
    121Calories 3.5Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
60. 60
    Wegmans Food Markets, Inc. Mini Phyllo Pastry Shells +71 calories+1.2 g protein−4.2 g sat. fat
    500Calories 8.3Protein 29.2Fat 8.3Sat. fat 0Sugars Compare Alternatives
61. 61
    Safeway, Inc. Mini Phyllo Pastry Shells +7.1 g protein−12.5 g sat. fat
    429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
62. 62
    New York Frozen Foods Inc. Multigrain Garlic Toast Slices, Multigrain Garlic +30 calories+1.0 g protein−5.7 g sat. fat
    459Calories 8.1Protein 29.7Fat 6.8Sat. fat 0Sugars Compare Alternatives
63. 63
    Bran-Zan Holdings, LLC Nathan's Famous Mozzarella Sticks, 8 Oz −129 calories+2.9 g protein−7.5 g sat. fat
    300Calories 10Protein 17.5Fat 5Sat. fat 0Sugars Compare Alternatives
64. 64
    Jenuwine Articals, Inc. Organic Chicken Breast Nuggets −179 calories+7.0 g protein−9.2 g sat. fat
    250Calories 14.1Protein 14.1Fat 3.3Sat. fat 0Sugars Compare Alternatives
65. 65
    Harvest Time Foods, Inc. Original Old Fashioned Flat Dumplings, Original −183 calories−0.1 g protein−12.5 g sat. fat
    246Calories 7.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
66. 66
    Harvest Time Foods, Inc. Original Old Fashioned Flat Dumplings, Original −183 calories−0.1 g protein−12.5 g sat. fat
    246Calories 7.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
67. 67
    Phyllo Pastry Sheets −135 calories−1.3 g protein−12.5 g sat. fat
    294Calories 5.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
68. 68
    Martin's Super Markets Pizza Dough −183 calories+1.6 g protein−12.5 g sat. fat
    246Calories 8.8Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
69. 69
    Rhodes International Inc. Pizza Dough −209 calories−1.1 g protein−12.5 g sat. fat
    220Calories 6Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
70. 70
    Creative Edge International Inc. Plain Bread, Plain −215 calories+17.9 g protein−12.5 g sat. fat
    214Calories 25Protein 10.7Fat 0Sat. fat 0Sugars Compare Alternatives
71. 71
    Delhaize America, Inc. Puff Pastry −48 calories−2.4 g protein+1.8 g sat. fat
    381Calories 4.8Protein 28.6Fat 14.3Sat. fat 0Sugars Compare Alternatives
72. 72
    Bran-Zan Holdings, LLC Puff Pastry Beef Franks −105 calories+4.1 g protein−1.2 g sat. fat
    324Calories 11.3Protein 23.9Fat 11.3Sat. fat 0Sugars Compare Alternatives

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