LEGAL SEA FOODS

Supersized Oven-Ready Popcorn Shrimp — Nutrition Facts & Ingredients

UPC 885050720227 Manufacturer: Five M Group Frozen Fish & Seafood Updated Sep 27, 2026

Calories
320per serving
Protein
9.8 gper 100 g
Carbs
24.1 gper 100 g
Fat
17.0 gper 100 g

Where to buy

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Per serving (4 oz. (112g), 112 g): 320 calories. Per 100 g: 286 calories, 9.8 g protein, 17.0 g fat.

Label highlights: High in sodium — 23% DV per serving High in saturated fat — 46% DV per serving High in cholesterol — 68% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Saturated fat: 46% DV (high at 20% DV or more)
  • Cholesterol: 68% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 oz. (112g) (112g)

Amount per servingCalories
320
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 9.3g 46%
Trans Fat 0g
Cholesterol 204mg 68%
Sodium 536mg 23%
Total Carbohydrate 27.0g 10%
Dietary Fiber 0g 0%
Total Sugars 9.1g
Protein 11.0g
Calcium 30.2mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein9.8 g
Carbohydrates24.1 g
Sugars8.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)24.1g
Fat17.0 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol182 mg
Sodium479 mg
Calcium27 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Supersized Oven-Ready Popcorn Shrimp

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Coconut Oil, Corn, Dextrose, Emulsifier, Highly Refined And Palm Oil, Modified Food Starch, Mono-and Diglycerides Of Fatty Acids, Perilla Oil, Salt, Shrimp, Sodium Acid Pyrophosphate, Soy Flour, Tapioca Vegetable Oil, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Supersized Oven-Ready Popcorn Shrimp?

Per 100 g of Supersized Oven-Ready Popcorn Shrimp there are 286 calories.

How much protein is in Supersized Oven-Ready Popcorn Shrimp?

Per 100 g of Supersized Oven-Ready Popcorn Shrimp there are 9.82 g protein.

How many carbohydrates are in Supersized Oven-Ready Popcorn Shrimp?

Per 100 g of Supersized Oven-Ready Popcorn Shrimp there are 24.11 g carbohydrates. Of which 8.12 g sugars.

How much sugar is in Supersized Oven-Ready Popcorn Shrimp?

Per 100 g of Supersized Oven-Ready Popcorn Shrimp there are 8.12 g sugars.

How much sodium (salt) is in Supersized Oven-Ready Popcorn Shrimp?

Per 100 g of Supersized Oven-Ready Popcorn Shrimp there are 479.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Supersized Oven-Ready Popcorn Shrimp?

Per 100 g of Supersized Oven-Ready Popcorn Shrimp there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Supersized Oven-Ready Popcorn Shrimp?

The main ingredients in Supersized Oven-Ready Popcorn Shrimp are: Baking Soda, Coconut Oil, Corn, Dextrose, Emulsifier.

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Level of processing

4
Highly Processed
17 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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