365 EVERYDAY VALUE

Multigrain Lightly Salted Tortilla Chips, Multigrain Lightly Salted

UPC 99482435530 Manufacturer: Whole Foods Market, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (28 g): 150 calories. Per 100 g: 536 calories, 10.7 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size28g

Amount per servingCalories
150
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45.1mg 2%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 3.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein10.7 g
Carbohydrates57.1 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)50.0g
Fat28.6 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium161 mg
Calcium71 mg
Potassium393 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Brown Flaxseed, Brown Rice Flour, Expeller Pressed Corn Or Sunflower Seed Oil, Oat Fiber, Organic Quinoa Flour, Sea Salt, Soy Grits, Stone Ground White Corn, Sunflower Kernels, Trace Of Lime, Water, White Sesame Seed

Frequently asked questions

How many calories are in Multigrain Lightly Salted Tortilla Chips, Multigrain Lightly Salted?

Per 100 g of Multigrain Lightly Salted Tortilla Chips, Multigrain Lightly Salted there are 536 calories.

How much protein is in Multigrain Lightly Salted Tortilla Chips, Multigrain Lightly Salted?

Per 100 g of Multigrain Lightly Salted Tortilla Chips, Multigrain Lightly Salted there are 10.71 g protein.

How many carbohydrates are in Multigrain Lightly Salted Tortilla Chips, Multigrain Lightly Salted?

Per 100 g of Multigrain Lightly Salted Tortilla Chips, Multigrain Lightly Salted there are 57.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Multigrain Lightly Salted Tortilla Chips, Multigrain Lightly Salted?

Per 100 g of Multigrain Lightly Salted Tortilla Chips, Multigrain Lightly Salted there are 0.0 g sugars.

How much sodium (salt) is in Multigrain Lightly Salted Tortilla Chips, Multigrain Lightly Salted?

Per 100 g of Multigrain Lightly Salted Tortilla Chips, Multigrain Lightly Salted there are 161.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multigrain Lightly Salted Tortilla Chips, Multigrain Lightly Salted?

Per 100 g of Multigrain Lightly Salted Tortilla Chips, Multigrain Lightly Salted there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multigrain Lightly Salted Tortilla Chips, Multigrain Lightly Salted?

The main ingredients in Multigrain Lightly Salted Tortilla Chips, Multigrain Lightly Salted are: Brown Flaxseed, Brown Rice Flour, Expeller Pressed Corn Or Sunflower Seed Oil, Oat Fiber, Organic Quinoa Flour.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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