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Bavarian Style Soft Pretzels — Nutrition Facts & Ingredients

UPC 654469519285 Manufacturer: A B F Manufacturing, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
280per serving
Protein
9.7 gper 100 g
Carbs
50.4 gper 100 g
Fat
0.9 gper 100 g

Where to buy

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Per serving (1 PRETZEL, 113 g): 280 calories. Per 100 g: 248 calories, 9.7 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 PRETZEL (113g)

Amount per servingCalories
280
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 57.0g 21%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 11.0g
Calcium 20.3mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

248 calories in 100 g
Protein9.7 g
Carbohydrates50.4 g
Sugars2.6 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)48.6g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium336 mg
Calcium18 mg
Iron1.0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Bavarian Style Soft Pretzels

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Barley Malt Flour, Corn Flour, Folic Acid, Niacin, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Unbromated Unbleached Wheat Flour, Water, Yeast

Frequently asked questions

How many calories are in Bavarian Style Soft Pretzels?

Per 100 g of Bavarian Style Soft Pretzels there are 248 calories.

How much protein is in Bavarian Style Soft Pretzels?

Per 100 g of Bavarian Style Soft Pretzels there are 9.73 g protein.

How many carbohydrates are in Bavarian Style Soft Pretzels?

Per 100 g of Bavarian Style Soft Pretzels there are 50.44 g carbohydrates. Of which 2.65 g sugars.

How much sugar is in Bavarian Style Soft Pretzels?

Per 100 g of Bavarian Style Soft Pretzels there are 2.65 g sugars.

How much sodium (salt) is in Bavarian Style Soft Pretzels?

Per 100 g of Bavarian Style Soft Pretzels there are 336.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bavarian Style Soft Pretzels?

Per 100 g of Bavarian Style Soft Pretzels there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bavarian Style Soft Pretzels?

The main ingredients in Bavarian Style Soft Pretzels are: Barley Malt Flour, Corn Flour, Folic Acid, Niacin, Reduced Iron.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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