MEIJER

Alphabet Shaped Pretzels — Nutrition Facts & Ingredients

UPC 719283984814 Manufacturer: Meijer, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (0.5 cup, 30 g): 120 calories. Per 100 g: 400 calories, 10 g protein, 3.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.5 cup (30g)

Amount per servingCalories

120

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 24g 9%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 3g

Vitamin D 0mcg 0%

Calcium 9mg 1%

Iron 2.0mg 11%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g

Protein10 g

Carbohydrates80 g

Sugars0 g

Added sugars0 g

Dietary fiber3.3 g

Net carbs (carbohydrates minus fiber)76.7g

Fat3.3 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium1067 mg

Calcium30 mg

Potassium0 mg

Iron6.7 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Alphabet Shaped Pretzels

Prices and availability are set by the retailer.

Ingredients

Barley Malt Extract, Corn Syrup, Enriched Wheat Flour, Folic Acid, High Oleic Canola Oil Soybean Oil, Leavening, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Bicarbonate & Ammonium Bicarbonate, Thiamine Mononitrate, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Alphabet Shaped Pretzels?

Per 100 g of Alphabet Shaped Pretzels there are 400 calories.

How much protein is in Alphabet Shaped Pretzels?

Per 100 g of Alphabet Shaped Pretzels there are 10.0 g protein.

How many carbohydrates are in Alphabet Shaped Pretzels?

Per 100 g of Alphabet Shaped Pretzels there are 80.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Alphabet Shaped Pretzels?

Per 100 g of Alphabet Shaped Pretzels there are 0.0 g sugars.

How much sodium (salt) is in Alphabet Shaped Pretzels?

Per 100 g of Alphabet Shaped Pretzels there are 1067.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Alphabet Shaped Pretzels?

Per 100 g of Alphabet Shaped Pretzels there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Alphabet Shaped Pretzels?

The main ingredients in Alphabet Shaped Pretzels are: Barley Malt Extract, Corn Syrup, Enriched Wheat Flour, Folic Acid, High Oleic Canola Oil Soybean Oil.

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Level of processing

Processed

14 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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