GLOBESPUN GOURMET

Dolmala — Nutrition Facts & Ingredients

UPC 732328005039 Manufacturer: Essential Foods, Inc. Prepared Wraps and Burittos Updated Sep 27, 2026

Per serving (8 oz, 227 g): 338 calories. Per 100 g: 149 calories, 3.5 g protein, 4.0 g fat.

Label highlights: High in sodium — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8 oz (227g)

Amount per servingCalories
338
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 801mg 35%
Total Carbohydrate 59.0g 21%
Dietary Fiber 5.9g 21%
Total Sugars 1.0g
Protein 8.0g
Calcium 499mg 38%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

149 calories in 100 g
Protein3.5 g
Carbohydrates26.0 g
Sugars0.4 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)23.4g
Fat4.0 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium353 mg
Calcium220 mg
Iron0.3 mg
Vitamin A107 mcg
Vitamin C11.4 mg

Where to buy

Search on Amazon for Dolmala

Prices and availability are set by the retailer.

Ingredients

Calcium Chloride, Canola Oil, Clintaro, Onion, Peas, Potatoes, Preservative-free Tortilla, Salt, Sea Salt, Spices, Tomatoes, White Wheat Baking Soda

Frequently asked questions

How many calories are in Dolmala?

Per 100 g of Dolmala there are 149 calories.

How much protein is in Dolmala?

Per 100 g of Dolmala there are 3.52 g protein.

How many carbohydrates are in Dolmala?

Per 100 g of Dolmala there are 25.99 g carbohydrates. Of which 0.44 g sugars.

How much sugar is in Dolmala?

Per 100 g of Dolmala there are 0.44 g sugars.

How much sodium (salt) is in Dolmala?

Per 100 g of Dolmala there are 353.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dolmala?

Per 100 g of Dolmala there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dolmala?

The main ingredients in Dolmala are: Calcium Chloride, Canola Oil, Clintaro, Onion, Peas.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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