Dolmala — Nutrition Facts & Ingredients
Per serving (8 oz, 227 g): 338 calories. Per 100 g: 149 calories, 3.5 g protein, 4.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 35% DV (high at 20% DV or more)
Nutrition Facts
Serving size8 oz (227g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Calcium Chloride, Canola Oil, Clintaro, Onion, Peas, Potatoes, Preservative-free Tortilla, Salt, Sea Salt, Spices, Tomatoes, White Wheat Baking Soda
Frequently asked questions
How many calories are in Dolmala?
Per 100 g of Dolmala there are 149 calories.
How much protein is in Dolmala?
Per 100 g of Dolmala there are 3.52 g protein.
How many carbohydrates are in Dolmala?
Per 100 g of Dolmala there are 25.99 g carbohydrates. Of which 0.44 g sugars.
How much sugar is in Dolmala?
Per 100 g of Dolmala there are 0.44 g sugars.
How much sodium (salt) is in Dolmala?
Per 100 g of Dolmala there are 353.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Dolmala?
Per 100 g of Dolmala there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Dolmala?
The main ingredients in Dolmala are: Calcium Chloride, Canola Oil, Clintaro, Onion, Peas.
Reviews
Similar products
BURRITO KITCHENS
Beef & Potato All-Natural Burrito, Beef & Potato
167Calories
11.4Protein
5.3Fat
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Essential Foods, Inc.
Nutrition facts for other products from Essential Foods, Inc.:
- Rosemary Rolls
- Cuban Black Bean Burrito
- Globespun Gourmet, Chipotle Salsa
- Kosher Challah
- Fresh Baked Artisan Bread In Minutes
- The Essential Baking Company, Parisian Baguette Seeded