OPTIMUM NUTRITION

Chocolate Shake Flavored Whey Protein Complex Protein Powder Drink Mix, Chocolate Shake

UPC 748927023534 Manufacturer: Optimum Nutrition, Inc. Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Per serving (1 Rounded Scoop, 39 g): 160 calories. Per 100 g: 410 calories, 56.4 g protein, 10.3 g fat.

Label highlights: High in cholesterol — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Rounded Scoop (39g)

Amount per servingCalories
160
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 90.1mg 30%
Sodium 140mg 6%
Total Carbohydrate 9.0g 3%
Total Sugars 4.0g
Protein 22g
Calcium 80.0mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

410 calories in 100 g
Protein56.4 g
Carbohydrates23.1 g
Sugars10.3 g
Fat10.3 g
Saturated fat6.4 g
Trans fat0 g
Cholesterol231 mg
Sodium359 mg
Calcium205 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Chocolate Shake Flavored Whey Protein Complex Protein Powder Drink Mix, Chocolate Shake

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Ingredients

Acesulfame Potassium, Artificial Flavors, Carrageenan, Cellulose Gum Xanthan Gum, Cocoa, Coconut Oil, Creamer, Dipotassium Phosphate, Glucose Syrup Solids, Gum Blend, Hydrolyzed Whey Protein Concentrate, Hydrolyzed Whey Protein Isolate, Lecithin, Medium Chain Triglycerides, Mono & Diglycerides, Natural And Artificial Flavors, Processed With Alkali, Protein Blend, Salt, Silicon Dioxide, Sodium Caseinate, Sucralose, Titanium Dioxide, Turmeric And Annatto Extracts, Whey Protein Concentrate Whey Protein Isolate

Frequently asked questions

How many calories are in Chocolate Shake Flavored Whey Protein Complex Protein Powder Drink Mix, Chocolate Shake?

Per 100 g of Chocolate Shake Flavored Whey Protein Complex Protein Powder Drink Mix, Chocolate Shake there are 410 calories.

How much protein is in Chocolate Shake Flavored Whey Protein Complex Protein Powder Drink Mix, Chocolate Shake?

Per 100 g of Chocolate Shake Flavored Whey Protein Complex Protein Powder Drink Mix, Chocolate Shake there are 56.41 g protein.

How many carbohydrates are in Chocolate Shake Flavored Whey Protein Complex Protein Powder Drink Mix, Chocolate Shake?

Per 100 g of Chocolate Shake Flavored Whey Protein Complex Protein Powder Drink Mix, Chocolate Shake there are 23.08 g carbohydrates. Of which 10.26 g sugars.

How much sugar is in Chocolate Shake Flavored Whey Protein Complex Protein Powder Drink Mix, Chocolate Shake?

Per 100 g of Chocolate Shake Flavored Whey Protein Complex Protein Powder Drink Mix, Chocolate Shake there are 10.26 g sugars.

How much sodium (salt) is in Chocolate Shake Flavored Whey Protein Complex Protein Powder Drink Mix, Chocolate Shake?

Per 100 g of Chocolate Shake Flavored Whey Protein Complex Protein Powder Drink Mix, Chocolate Shake there are 359.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Chocolate Shake Flavored Whey Protein Complex Protein Powder Drink Mix, Chocolate Shake?

The main ingredients in Chocolate Shake Flavored Whey Protein Complex Protein Powder Drink Mix, Chocolate Shake are: Acesulfame Potassium, Artificial Flavors, Carrageenan, Cellulose Gum Xanthan Gum, Cocoa.

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Level of processing

4
Highly Processed
25 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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