FRESH BAR

Fresh Bar, Bar, Apple Almond Cinnamon, Apple Almond Cinnamon — Nutrition Facts & Ingredients

UPC 854644006047 Manufacturer: Five Friends Food, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
230per serving
Protein
12.3 gper 100 g
Carbs
52.3 gper 100 g
Fat
10.8 gper 100 g

Where to buy

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Per serving (1 BAR, 65 g): 230 calories. Per 100 g: 354 calories, 12.3 g protein, 10.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (65g)

Amount per servingCalories
230
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 7.8mg 3%
Sodium 24.7mg 1%
Total Carbohydrate 34.0g 12%
Dietary Fiber 4.0g 14%
Total Sugars 16.0g
Protein 8.0g
Calcium 100mg 8%
Iron 1.4mg 8%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

354 calories in 100 g
Protein12.3 g
Carbohydrates52.3 g
Sugars24.6 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)46.1g
Fat10.8 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol12 mg
Sodium38 mg
Calcium154 mg
Potassium277 mg
Iron2.2 mg
Vitamin A28 mcg
Vitamin C13.8 mg

Where to buy Fresh Bar, Bar, Apple Almond Cinnamon, Apple Almond Cinnamon

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond Extract, Almonds, Apples, Ascorbic Acid, Cinnamon, Dried Apples, Dry Milk, Gluten-free Oats, Honey, Sunflower Oil, Whey Protein Concentrate

Frequently asked questions

How many calories are in Fresh Bar, Bar, Apple Almond Cinnamon, Apple Almond Cinnamon?

Per 100 g of Fresh Bar, Bar, Apple Almond Cinnamon, Apple Almond Cinnamon there are 354 calories.

How much protein is in Fresh Bar, Bar, Apple Almond Cinnamon, Apple Almond Cinnamon?

Per 100 g of Fresh Bar, Bar, Apple Almond Cinnamon, Apple Almond Cinnamon there are 12.31 g protein.

How many carbohydrates are in Fresh Bar, Bar, Apple Almond Cinnamon, Apple Almond Cinnamon?

Per 100 g of Fresh Bar, Bar, Apple Almond Cinnamon, Apple Almond Cinnamon there are 52.31 g carbohydrates. Of which 24.62 g sugars.

How much sugar is in Fresh Bar, Bar, Apple Almond Cinnamon, Apple Almond Cinnamon?

Per 100 g of Fresh Bar, Bar, Apple Almond Cinnamon, Apple Almond Cinnamon there are 24.62 g sugars.

How much sodium (salt) is in Fresh Bar, Bar, Apple Almond Cinnamon, Apple Almond Cinnamon?

Per 100 g of Fresh Bar, Bar, Apple Almond Cinnamon, Apple Almond Cinnamon there are 38.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fresh Bar, Bar, Apple Almond Cinnamon, Apple Almond Cinnamon?

Per 100 g of Fresh Bar, Bar, Apple Almond Cinnamon, Apple Almond Cinnamon there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fresh Bar, Bar, Apple Almond Cinnamon, Apple Almond Cinnamon?

The main ingredients in Fresh Bar, Bar, Apple Almond Cinnamon, Apple Almond Cinnamon are: Almond Extract, Almonds, Apples, Ascorbic Acid, Cinnamon.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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