FRESH

Cherry Pear Walnut Bar, Cherry Pear Walnut — Nutrition Facts & Ingredients

UPC 854644006054 Manufacturer: Five Friends Food, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 63 g): 230 calories. Per 100 g: 365 calories, 11.1 g protein, 12.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (63g)

Amount per servingCalories

230

% Daily Value*

Total Fat 8.0g 10%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 6.9mg 2%

Sodium 20.2mg 1%

Total Carbohydrate 33.0g 12%

Dietary Fiber 5.0g 18%

Total Sugars 16.0g

Protein 7.0g

Calcium 80.0mg 6%

Iron 1.4mg 8%

Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

365 calories in 100 g

Protein11.1 g

Carbohydrates52.4 g

Sugars25.4 g

Dietary fiber7.9 g

Net carbs (carbohydrates minus fiber)44.5g

Fat12.7 g

Saturated fat1.6 g

Trans fat0 g

Cholesterol11 mg

Sodium32 mg

Calcium127 mg

Potassium190 mg

Iron2.3 mg

Vitamin A95.1 mcg

Vitamin C7.6 mg

Where to buy

Search on Amazon for Cherry Pear Walnut Bar, Cherry Pear Walnut

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Cinnamon, Dried Cherries, Dry Milk, Gluten-free Oats, Honey, Pears, Sugar, Sunflower Oil, Tart Cherries, Vanilla Extract, Walnuts, Whey Protein Concentrate

Frequently asked questions

How many calories are in Cherry Pear Walnut Bar, Cherry Pear Walnut?

Per 100 g of Cherry Pear Walnut Bar, Cherry Pear Walnut there are 365 calories.

How much protein is in Cherry Pear Walnut Bar, Cherry Pear Walnut?

Per 100 g of Cherry Pear Walnut Bar, Cherry Pear Walnut there are 11.11 g protein.

How many carbohydrates are in Cherry Pear Walnut Bar, Cherry Pear Walnut?

Per 100 g of Cherry Pear Walnut Bar, Cherry Pear Walnut there are 52.38 g carbohydrates. Of which 25.4 g sugars.

How much sugar is in Cherry Pear Walnut Bar, Cherry Pear Walnut?

Per 100 g of Cherry Pear Walnut Bar, Cherry Pear Walnut there are 25.4 g sugars.

How much sodium (salt) is in Cherry Pear Walnut Bar, Cherry Pear Walnut?

Per 100 g of Cherry Pear Walnut Bar, Cherry Pear Walnut there are 32.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cherry Pear Walnut Bar, Cherry Pear Walnut?

Per 100 g of Cherry Pear Walnut Bar, Cherry Pear Walnut there are 7.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cherry Pear Walnut Bar, Cherry Pear Walnut?

The main ingredients in Cherry Pear Walnut Bar, Cherry Pear Walnut are: Ascorbic Acid, Cinnamon, Dried Cherries, Dry Milk, Gluten-free Oats.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

TRADER JOE'S Cereal Bars 378Calories 5.4Protein 6.8Fat ATKINS Caramel Nut Chew Bar 382Calories 14.7Protein 23.5Fat

NICE CHOICE Peanut Cake 571Calories 25Protein 35.7Fat DANNY'S Danny's, Peanut & Popcorn Crunch Bar 443Calories 8.3Protein 17.7Fat BAKERY ON MAIN Bakery On Main, Apple Cinnamon Granola Bars 382Calories 8.8Protein 8.8Fat NATURE'S PATH ORGANIC Nature's Path Organic, Chia Puls, Crunchy Granola Bars, Apple Pie Crunch 475Calories 7.5Protein 20Fat

Level of processing

Processed

13 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Five Friends Food, Inc.

Nutrition facts for other products from Five Friends Food, Inc.:

All Five Friends Food, Inc. products →