WHOLESOME CHOW

Wholesome Chow, Organic Brownie Mix — Nutrition Facts & Ingredients

UPC 859077003137 Manufacturer: Casa De Campo, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
80per serving
Protein
4.3 gper 100 g
Carbs
82.6 gper 100 g
Fat
0 gper 100 g

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Per serving (2 Tbsp, 23 g): 80 calories. Per 100 g: 348 calories, 4.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (23g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85.1mg 4%
Total Carbohydrate 19g 7%
Dietary Fiber 1.0g 4%
Total Sugars 13g
Protein 1g
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

348 calories in 100 g
Protein4.3 g
Carbohydrates82.6 g
Sugars56.5 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)78.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium370 mg
Calcium87 mg
Iron3.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Wholesome Chow, Organic Brownie Mix

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Ingredients

Aluminum Free Baking Powder, Baking Soda, Corn Starch, Evaporated Sea Salt, Monocalcium Phosphate, Organic Brown Rice Flour, Organic Evaporated Cane Juice, Organic Fair Trade Cocoa Powder, Organic Potato Starch, Organic Tapioca Starch, Organic White Rice Flour, Sodium Acid Pyrophosphate, Xanthan Gum

Frequently asked questions

How many calories are in Wholesome Chow, Organic Brownie Mix?

Per 100 g of Wholesome Chow, Organic Brownie Mix there are 348 calories.

How much protein is in Wholesome Chow, Organic Brownie Mix?

Per 100 g of Wholesome Chow, Organic Brownie Mix there are 4.35 g protein.

How many carbohydrates are in Wholesome Chow, Organic Brownie Mix?

Per 100 g of Wholesome Chow, Organic Brownie Mix there are 82.61 g carbohydrates. Of which 56.52 g sugars.

How much sugar is in Wholesome Chow, Organic Brownie Mix?

Per 100 g of Wholesome Chow, Organic Brownie Mix there are 56.52 g sugars.

How much sodium (salt) is in Wholesome Chow, Organic Brownie Mix?

Per 100 g of Wholesome Chow, Organic Brownie Mix there are 370.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wholesome Chow, Organic Brownie Mix?

Per 100 g of Wholesome Chow, Organic Brownie Mix there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wholesome Chow, Organic Brownie Mix?

The main ingredients in Wholesome Chow, Organic Brownie Mix are: Aluminum Free Baking Powder, Baking Soda, Corn Starch, Evaporated Sea Salt, Monocalcium Phosphate.

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Level of processing

3
Processed
13 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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