Lightly Sweetened Whole Wheat Cereal, Blueberry Wheatfuls — Nutrition Facts & Ingredients
- Calories
- 210per serving
- Protein
- 9.1 gper 100 g
- Carbs
- 81.8 gper 100 g
- Fat
- 1.8 gper 100 g
Where to buy
Per serving (1 cup, 55 g): 210 calories. Per 100 g: 382 calories, 9.1 g protein, 1.8 g fat.
Nutrition Facts
Serving size1 cup (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Lightly Sweetened Whole Wheat Cereal, Blueberry Wheatfuls
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Dried Blueberries, Freshness Preserved With Vitamin E, Gelatin, Mixed Tocopherols, Natural Flavors, Sugar, Vegetable Juice, Whole Grain Wheat
Frequently asked questions
How many calories are in Lightly Sweetened Whole Wheat Cereal, Blueberry Wheatfuls?
Per 100 g of Lightly Sweetened Whole Wheat Cereal, Blueberry Wheatfuls there are 382 calories.
How much protein is in Lightly Sweetened Whole Wheat Cereal, Blueberry Wheatfuls?
Per 100 g of Lightly Sweetened Whole Wheat Cereal, Blueberry Wheatfuls there are 9.09 g protein.
How many carbohydrates are in Lightly Sweetened Whole Wheat Cereal, Blueberry Wheatfuls?
Per 100 g of Lightly Sweetened Whole Wheat Cereal, Blueberry Wheatfuls there are 81.82 g carbohydrates. Of which 20.0 g sugars.
How much sugar is in Lightly Sweetened Whole Wheat Cereal, Blueberry Wheatfuls?
Per 100 g of Lightly Sweetened Whole Wheat Cereal, Blueberry Wheatfuls there are 20.0 g sugars.
How much sodium (salt) is in Lightly Sweetened Whole Wheat Cereal, Blueberry Wheatfuls?
Per 100 g of Lightly Sweetened Whole Wheat Cereal, Blueberry Wheatfuls there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Lightly Sweetened Whole Wheat Cereal, Blueberry Wheatfuls?
Per 100 g of Lightly Sweetened Whole Wheat Cereal, Blueberry Wheatfuls there are 10.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Lightly Sweetened Whole Wheat Cereal, Blueberry Wheatfuls?
The main ingredients in Lightly Sweetened Whole Wheat Cereal, Blueberry Wheatfuls are: Dried Blueberries, Freshness Preserved With Vitamin E, Gelatin, Mixed Tocopherols, Natural Flavors.
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