Ciabatta Rolls, Ciabatta — Nutrition Facts & Ingredients
- Calories
- 230per serving
- Protein
- 7.5 gper 100 g
- Carbs
- 43.4 gper 100 g
- Fat
- 1.4 gper 100 g
Where to buy
Per serving (1 ROLL, 106 g): 230 calories. Per 100 g: 217 calories, 7.5 g protein, 1.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 ROLL (106g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Ciabatta Rolls, Ciabatta
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
And Folic Acid, Filtered Water, Iron, Levain, Malt, Malted Barley Flour, Niacin, Olive Oil, Reduced, Riboflavin, Salt, Thiamine Mononitrate, Unbleached Unbromated Wheat Flour, Yeast
Frequently asked questions
How many calories are in Ciabatta Rolls, Ciabatta?
Per 100 g of Ciabatta Rolls, Ciabatta there are 217 calories.
How much protein is in Ciabatta Rolls, Ciabatta?
Per 100 g of Ciabatta Rolls, Ciabatta there are 7.55 g protein.
How many carbohydrates are in Ciabatta Rolls, Ciabatta?
Per 100 g of Ciabatta Rolls, Ciabatta there are 43.4 g carbohydrates. Of which 0.94 g sugars.
How much sugar is in Ciabatta Rolls, Ciabatta?
Per 100 g of Ciabatta Rolls, Ciabatta there are 0.94 g sugars.
How much sodium (salt) is in Ciabatta Rolls, Ciabatta?
Per 100 g of Ciabatta Rolls, Ciabatta there are 481.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ciabatta Rolls, Ciabatta?
Per 100 g of Ciabatta Rolls, Ciabatta there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ciabatta Rolls, Ciabatta?
The main ingredients in Ciabatta Rolls, Ciabatta are: And Folic Acid, Filtered Water, Iron, Levain, Malt.
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