Mango Coconut Tiki Bar, Mango Coconut — Nutrition Facts & Ingredients
Per serving (1.1 oz, 31 g): 130 calories. Per 100 g: 419 calories, 9.7 g protein, 29.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1.1 oz (31g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Dried Mangos, Organ Brown Rice Crisps, Organic Almond Butter, Organic Almonds, Organic Coconut, Organic Honey, Organic Lemon Extract, Organic Whole Grain Brown Rice Flour, Sea Salt
Frequently asked questions
How many calories are in Mango Coconut Tiki Bar, Mango Coconut?
Per 100 g of Mango Coconut Tiki Bar, Mango Coconut there are 419 calories.
How much protein is in Mango Coconut Tiki Bar, Mango Coconut?
Per 100 g of Mango Coconut Tiki Bar, Mango Coconut there are 9.68 g protein.
How many carbohydrates are in Mango Coconut Tiki Bar, Mango Coconut?
Per 100 g of Mango Coconut Tiki Bar, Mango Coconut there are 41.94 g carbohydrates. Of which 22.58 g sugars.
How much sugar is in Mango Coconut Tiki Bar, Mango Coconut?
Per 100 g of Mango Coconut Tiki Bar, Mango Coconut there are 22.58 g sugars.
How much sodium (salt) is in Mango Coconut Tiki Bar, Mango Coconut?
Per 100 g of Mango Coconut Tiki Bar, Mango Coconut there are 226.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Mango Coconut Tiki Bar, Mango Coconut?
Per 100 g of Mango Coconut Tiki Bar, Mango Coconut there are 6.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Mango Coconut Tiki Bar, Mango Coconut?
The main ingredients in Mango Coconut Tiki Bar, Mango Coconut are: Dried Mangos, Organ Brown Rice Crisps, Organic Almond Butter, Organic Almonds, Organic Coconut.
Reviews
Similar products
TRADER JOE'S
Cereal Bars
378Calories
5.4Protein
6.8Fat
ATKINS
Caramel Nut Chew Bar
382Calories
14.7Protein
23.5Fat
NICE CHOICE
Peanut Cake
571Calories
25Protein
35.7Fat
DANNY'S
Danny's, Peanut & Popcorn Crunch Bar
443Calories
8.3Protein
17.7Fat
BAKERY ON MAIN
Bakery On Main, Apple Cinnamon Granola Bars
382Calories
8.8Protein
8.8Fat
NATURE'S PATH ORGANIC
Nature's Path Organic, Chia Puls, Crunchy Granola Bars, Apple Pie Crunch
475Calories
7.5Protein
20Fat
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Tram Bar LLC
Nutrition facts for other products from Tram Bar LLC:
- Peanut Butter Dark Chocolate Grizzly Bar, Peanut Butter Dark Chocolate
- Peanut Butter Milk Chocolate Tram Bar, Peanut Butter Milk Chocolate
- Mango Coconut Tiki Bar, Mango Coconut
- Lemon Coconut Bivy Bar, Lemon Coconut
- Dark Chocolate Cherry & Almond Handle Bar, Dark Chocolate Cherry & Almond
- Peanut Butter Hemp & Flax Stash Bar, Peanut Butter Hemp & Flax