MORNINGSTAR FARMS

French Toast & Sausage On A Stick, French Toast — Nutrition Facts & Ingredients

UPC 28989105479 Manufacturer: Kellogg Company Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
150per serving
Protein
12.9 gper 100 g
Carbs
31.4 gper 100 g
Fat
5 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 Piece, 70 g): 150 calories. Per 100 g: 214 calories, 12.9 g protein, 5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Piece (70g)

Amount per servingCalories
150
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 7g
Includes 7g Added Sugars 14%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 9.8mg 1%
Iron 0.6mg 3%
Potassium 49.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein12.9 g
Carbohydrates31.4 g
Sugars10 g
Added sugars10 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)31.4g
Fat5 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium529 mg
Calcium14 mg
Potassium71 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy French Toast & Sausage On A Stick, French Toast

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Canola Sunflower, Corn, Sugar, Vegetable Oil, Water, Wheat Flour, Wheat Gluten

Frequently asked questions

How many calories are in French Toast & Sausage On A Stick, French Toast?

Per 100 g of French Toast & Sausage On A Stick, French Toast there are 214 calories.

How much protein is in French Toast & Sausage On A Stick, French Toast?

Per 100 g of French Toast & Sausage On A Stick, French Toast there are 12.86 g protein.

How many carbohydrates are in French Toast & Sausage On A Stick, French Toast?

Per 100 g of French Toast & Sausage On A Stick, French Toast there are 31.43 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in French Toast & Sausage On A Stick, French Toast?

Per 100 g of French Toast & Sausage On A Stick, French Toast there are 10.0 g sugars.

How much sodium (salt) is in French Toast & Sausage On A Stick, French Toast?

Per 100 g of French Toast & Sausage On A Stick, French Toast there are 529.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Toast & Sausage On A Stick, French Toast?

Per 100 g of French Toast & Sausage On A Stick, French Toast there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Toast & Sausage On A Stick, French Toast?

The main ingredients in French Toast & Sausage On A Stick, French Toast are: Canola Sunflower, Corn, Sugar, Vegetable Oil, Water.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Kellogg Company

Nutrition facts for other products from Kellogg Company:

All Kellogg Company products →