Auto-generated content.
This description was generated automatically and is pending editorial review.
Inaccuracies are possible. Found a mistake? Contact us.
Source
Not animal-derived
Allergen
No
Role in food
Canola oil is a neutral-tasting, versatile cooking oil used in a wide variety of …
What it is
Canola oil is a vegetable oil made from the seeds of the canola plant. The plant is a cultivar of rapeseed, bred to have low levels of erucic acid and glucosinolates. The seeds are crushed to extract the oil, which is then refined.
Why it's used
Canola oil is a neutral-tasting, versatile cooking oil used in a wide variety of processed foods. It functions as a fat or oil, providing moisture and texture in baked goods, dressings, and fried products.
Health notes
Canola oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of monounsaturated and polyunsaturated fats, including omega-3 fatty acids. JECFA has evaluated canola oil and established an acceptable daily intake. Some studies suggest potential benefits for heart health, while others have raised questions about its processing and effects on inflammation, though evidence is mixed.
Allergen info
Canola oil is not derived from any of the 9 major allergens. It does not contain gluten.
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.