WEGMANS

Golden Jewel A Blend Of Pearled Couscous, Orzo Pasta, Split Baby Garbanzo Beans & Red Quinoa, Golden Jewel

UPC 7789023981 Manufacturer: Wegmans Food Markets, Inc. Pizza Mixes & Other Dry Dinners Updated Sep 27, 2026

Calories
160per serving
Protein
15.6 gper 100 g
Carbs
68.9 gper 100 g
Fat
2.2 gper 100 g

Where to buy

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Per serving (45 g): 160 calories. Per 100 g: 356 calories, 15.6 g protein, 2.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size45g

Amount per servingCalories
160
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 31.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 1.3mg 7%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein15.6 g
Carbohydrates68.9 g
Sugars4.4 g
Added sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)62.2g
Fat2.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium22 mg
Potassium356 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Golden Jewel A Blend Of Pearled Couscous, Orzo Pasta, Split Baby Garbanzo Beans & Red Quinoa, Golden Jewel

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Durum Wheat Flour, Ferrous Sulfate, Folic Acid, Iron, Niacin, Pearled Couscous, Red Quinoa, Riboflavin, Spinach Powder, Split Baby Garbanzo Beans, Thiamine Mononitrate, Tomato Powder, Tri-colored Orzo Pasta Blend, Wheat Flour

Frequently asked questions

How many calories are in Golden Jewel A Blend Of Pearled Couscous, Orzo Pasta, Split Baby Garbanzo Beans & Red Quinoa, Golden Jewel?

Per 100 g of Golden Jewel A Blend Of Pearled Couscous, Orzo Pasta, Split Baby Garbanzo Beans & Red Quinoa, Golden Jewel there are 356 calories.

How much protein is in Golden Jewel A Blend Of Pearled Couscous, Orzo Pasta, Split Baby Garbanzo Beans & Red Quinoa, Golden Jewel?

Per 100 g of Golden Jewel A Blend Of Pearled Couscous, Orzo Pasta, Split Baby Garbanzo Beans & Red Quinoa, Golden Jewel there are 15.56 g protein.

How many carbohydrates are in Golden Jewel A Blend Of Pearled Couscous, Orzo Pasta, Split Baby Garbanzo Beans & Red Quinoa, Golden Jewel?

Per 100 g of Golden Jewel A Blend Of Pearled Couscous, Orzo Pasta, Split Baby Garbanzo Beans & Red Quinoa, Golden Jewel there are 68.89 g carbohydrates. Of which 4.44 g sugars.

How much sugar is in Golden Jewel A Blend Of Pearled Couscous, Orzo Pasta, Split Baby Garbanzo Beans & Red Quinoa, Golden Jewel?

Per 100 g of Golden Jewel A Blend Of Pearled Couscous, Orzo Pasta, Split Baby Garbanzo Beans & Red Quinoa, Golden Jewel there are 4.44 g sugars.

How much sodium (salt) is in Golden Jewel A Blend Of Pearled Couscous, Orzo Pasta, Split Baby Garbanzo Beans & Red Quinoa, Golden Jewel?

Per 100 g of Golden Jewel A Blend Of Pearled Couscous, Orzo Pasta, Split Baby Garbanzo Beans & Red Quinoa, Golden Jewel there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Golden Jewel A Blend Of Pearled Couscous, Orzo Pasta, Split Baby Garbanzo Beans & Red Quinoa, Golden Jewel?

Per 100 g of Golden Jewel A Blend Of Pearled Couscous, Orzo Pasta, Split Baby Garbanzo Beans & Red Quinoa, Golden Jewel there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Golden Jewel A Blend Of Pearled Couscous, Orzo Pasta, Split Baby Garbanzo Beans & Red Quinoa, Golden Jewel?

The main ingredients in Golden Jewel A Blend Of Pearled Couscous, Orzo Pasta, Split Baby Garbanzo Beans & Red Quinoa, Golden Jewel are: Durum Wheat Flour, Ferrous Sulfate, Folic Acid, Iron, Niacin.

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Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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