RITA'S PURE EARTH ORGANICS

Rita's Pure Earth Organics, Simply Organic Granola, Very Berry, Very Berry

UPC 648570011356 Manufacturer: Sagsveen & Sagsveen Food Brokers Ltd. Cereal Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 145 calories. Per 100 g: 483 calories, 10 g protein, 26.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
145
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3g 15%
Trans Fat --
Cholesterol 0mg 0%
Sodium 24.9mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Protein 3g
Calcium 30mg 2%
Iron 1.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

483 calories in 100 g
Protein10 g
Carbohydrates60 g
Sugars20 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)53.3g
Fat26.7 g
Saturated fat10 g
Cholesterol0 mg
Sodium83 mg
Calcium100 mg
Iron4.2 mg
Vitamin A0 mcg
Vitamin C14 mg

Where to buy Rita's Pure Earth Organics, Simply Organic Granola, Very Berry, Very Berry

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Ingredients

Organic Apple Juice Concentrate, Organic Coconut Palm Sugar, Organic Cranberries, Organic Dessicated Coconut, Organic Extra Virgin Coconut Oil Or Organic Palm Fruit Oil, Organic Sugar, Organic Sunflower Oil, Organic Sunflower Oil & Organic Dried Mulberries, Organic Sunflower Seeds, Organic Thompson Raisins, Organic Unhulled Sesame Seeds, Organic Whole Rolled Oats, Organic Wild Blueberries, Sea Salt

Frequently asked questions

How many calories are in Rita's Pure Earth Organics, Simply Organic Granola, Very Berry, Very Berry?

Per 100 g of Rita's Pure Earth Organics, Simply Organic Granola, Very Berry, Very Berry there are 483 calories.

How much protein is in Rita's Pure Earth Organics, Simply Organic Granola, Very Berry, Very Berry?

Per 100 g of Rita's Pure Earth Organics, Simply Organic Granola, Very Berry, Very Berry there are 10.0 g protein.

How many carbohydrates are in Rita's Pure Earth Organics, Simply Organic Granola, Very Berry, Very Berry?

Per 100 g of Rita's Pure Earth Organics, Simply Organic Granola, Very Berry, Very Berry there are 60.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Rita's Pure Earth Organics, Simply Organic Granola, Very Berry, Very Berry?

Per 100 g of Rita's Pure Earth Organics, Simply Organic Granola, Very Berry, Very Berry there are 20.0 g sugars.

How much sodium (salt) is in Rita's Pure Earth Organics, Simply Organic Granola, Very Berry, Very Berry?

Per 100 g of Rita's Pure Earth Organics, Simply Organic Granola, Very Berry, Very Berry there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rita's Pure Earth Organics, Simply Organic Granola, Very Berry, Very Berry?

Per 100 g of Rita's Pure Earth Organics, Simply Organic Granola, Very Berry, Very Berry there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rita's Pure Earth Organics, Simply Organic Granola, Very Berry, Very Berry?

The main ingredients in Rita's Pure Earth Organics, Simply Organic Granola, Very Berry, Very Berry are: Organic Apple Juice Concentrate, Organic Coconut Palm Sugar, Organic Cranberries, Organic Dessicated Coconut, Organic Extra Virgin Coconut Oil Or Organic Palm Fruit Oil.

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Level of processing

3
Processed
14 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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