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Sweet Potato Pancake & Waffle Mix, Sweet Potato — Nutrition Facts & Ingredients

UPC 850029741732 Manufacturer: Gastronomical Inc Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
140per serving
Protein
10 gper 100 g
Carbs
72.5 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per serving (1/4 cup, 40 g): 140 calories. Per 100 g: 350 calories, 10 g protein, 1.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (40g)

Amount per servingCalories
140
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Total Sugars 5g
Includes 4g Added Sugars 8%
Protein 4g
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 0.6mg 3%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein10 g
Carbohydrates72.5 g
Sugars12.5 g
Added sugars10 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)70.0g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium825 mg
Calcium150 mg
Potassium375 mg
Iron1.5 mg
Vitamin D0 mcg

Where to buy Sweet Potato Pancake & Waffle Mix, Sweet Potato

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Allspice, And Monocalcium Phosphate, Baking Powder, Baking Soda, Cinnamon, Clove, Corn Starch, Cream Of Tartar, Organic Coconut Sugar, Sea Salt, Sodium Acid Pyrophosphate, Sunflower Lecithin, Sweet Potato Powder, Vegetable Juice, Wheat Flour

Frequently asked questions

How many calories are in Sweet Potato Pancake & Waffle Mix, Sweet Potato?

Per 100 g of Sweet Potato Pancake & Waffle Mix, Sweet Potato there are 350 calories.

How much protein is in Sweet Potato Pancake & Waffle Mix, Sweet Potato?

Per 100 g of Sweet Potato Pancake & Waffle Mix, Sweet Potato there are 10.0 g protein.

How many carbohydrates are in Sweet Potato Pancake & Waffle Mix, Sweet Potato?

Per 100 g of Sweet Potato Pancake & Waffle Mix, Sweet Potato there are 72.5 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in Sweet Potato Pancake & Waffle Mix, Sweet Potato?

Per 100 g of Sweet Potato Pancake & Waffle Mix, Sweet Potato there are 12.5 g sugars.

How much sodium (salt) is in Sweet Potato Pancake & Waffle Mix, Sweet Potato?

Per 100 g of Sweet Potato Pancake & Waffle Mix, Sweet Potato there are 825.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Potato Pancake & Waffle Mix, Sweet Potato?

Per 100 g of Sweet Potato Pancake & Waffle Mix, Sweet Potato there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Potato Pancake & Waffle Mix, Sweet Potato?

The main ingredients in Sweet Potato Pancake & Waffle Mix, Sweet Potato are: Allspice, And Monocalcium Phosphate, Baking Powder, Baking Soda, Cinnamon.

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Level of processing

3
Processed
15 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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