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Ruffles Kettle Cooked All Dressed Flavored Potato Chips — Nutrition Facts & Ingredients

UPC 28400726214 Manufacturer: Frito-Lay Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (28 g): 150 calories. Per 100 g: 536 calories, 7.1 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size28g

Amount per servingCalories

150

% Daily Value*

Total Fat 8g 10%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 17.0g 6%

Dietary Fiber 0g 0%

Total Sugars 1g

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 10.1mg 1%

Iron 0.6mg 3%

Potassium 360mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g

Protein7.1 g

Carbohydrates60.7 g

Sugars3.6 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)60.7g

Fat28.6 g

Saturated fat3.6 g

Trans fat0 g

Cholesterol0 mg

Sodium571 mg

Calcium36 mg

Potassium1286 mg

Iron2.1 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Ruffles Kettle Cooked All Dressed Flavored Potato Chips?

Per 100 g of Ruffles Kettle Cooked All Dressed Flavored Potato Chips there are 536 calories.

How much protein is in Ruffles Kettle Cooked All Dressed Flavored Potato Chips?

Per 100 g of Ruffles Kettle Cooked All Dressed Flavored Potato Chips there are 7.14 g protein.

How many carbohydrates are in Ruffles Kettle Cooked All Dressed Flavored Potato Chips?

Per 100 g of Ruffles Kettle Cooked All Dressed Flavored Potato Chips there are 60.71 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Ruffles Kettle Cooked All Dressed Flavored Potato Chips?

Per 100 g of Ruffles Kettle Cooked All Dressed Flavored Potato Chips there are 3.57 g sugars.

How much sodium (salt) is in Ruffles Kettle Cooked All Dressed Flavored Potato Chips?

Per 100 g of Ruffles Kettle Cooked All Dressed Flavored Potato Chips there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ruffles Kettle Cooked All Dressed Flavored Potato Chips?

Per 100 g of Ruffles Kettle Cooked All Dressed Flavored Potato Chips there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ruffles Kettle Cooked All Dressed Flavored Potato Chips?

The main ingredients in Ruffles Kettle Cooked All Dressed Flavored Potato Chips are: And Natural Flavors, Canola, Corn, Dextrose, Garlic Powder.

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Level of processing

Highly Processed

21 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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