SIGNATURE SELECT

Keto Buns, Keto — Nutrition Facts & Ingredients

UPC 21130187140 Manufacturer: Safeway, Inc. Breads & Buns Updated Sep 27, 2026

Keto Buns, Keto
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
45per serving
Protein
11.6 gper 100 g
Carbs
37.2 gper 100 g
Fat
4.7 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 bun, 43 g): 45 calories. Per 100 g: 105 calories, 11.6 g protein, 4.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bun (43g)

Amount per servingCalories
45
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 16g 6%
Dietary Fiber 14.0g 50%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 0mg 0%
Potassium 9.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

105 calories in 100 g
Protein11.6 g
Carbohydrates37.2 g
Sugars0 g
Added sugars0 g
Dietary fiber32.6 g
Net carbs (carbohydrates minus fiber)4.6g
Fat4.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium488 mg
Calcium279 mg
Potassium23 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Keto Buns, Keto

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Calcium Sulfate, Cultured Wheat Flour, Enzymes, Guar Gum, Inulin, Monoglycerides, Oat Fiber, Resistant Wheat Starch, Salt, Soybean Oil, Water, Wheat Gluten, Wheat Protein Isolate, Yeast

Frequently asked questions

How many calories are in Keto Buns, Keto?

Per 100 g of Keto Buns, Keto there are 105 calories.

How much protein is in Keto Buns, Keto?

Per 100 g of Keto Buns, Keto there are 11.63 g protein.

How many carbohydrates are in Keto Buns, Keto?

Per 100 g of Keto Buns, Keto there are 37.21 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Keto Buns, Keto?

Per 100 g of Keto Buns, Keto there are 0.0 g sugars.

How much sodium (salt) is in Keto Buns, Keto?

Per 100 g of Keto Buns, Keto there are 488.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Keto Buns, Keto?

Per 100 g of Keto Buns, Keto there are 32.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Keto Buns, Keto?

The main ingredients in Keto Buns, Keto are: Ascorbic Acid, Calcium Sulfate, Cultured Wheat Flour, Enzymes, Guar Gum.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Manna Bread MANNA Manna Bread 268Calories 14.3Protein 0Fat OZERY BAKERY Snacking Round Muesli Buns 269Calories 7.7Protein 5.8Fat WEIS Weis, Classic Bagels, Onion 246Calories 8.8Protein 0Fat Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat TRADER JOE'S Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat 259Calories 10.6Protein 1.2Fat SILVER HILLS Bread With A Good Source Of Fiber And Made With Chia Seeds 200Calories 5.7Protein 2.9Fat Ozery Bakery, Whole Wheat Thin Sandwich Buns OZERY BAKERY Ozery Bakery, Whole Wheat Thin Sandwich Buns 250Calories 10Protein 1.2Fat

Level of processing

3
Processed
15 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Safeway, Inc.

Nutrition facts for other products from Safeway, Inc.:

All Safeway, Inc. products →