LA FE

La Fe, Soup Mix Vegetables — Nutrition Facts & Ingredients

UPC 23545041703 Manufacturer: Gracekennedy Foods (USA) LLC Frozen Vegetables Updated Sep 27, 2026

Per serving (0.666 cup, 80 g): 50 calories. Per 100 g: 62 calories, 2.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.666 cup (80g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 64.8mg 3%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Total Sugars 3g
Protein 2g
Calcium 20mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

62 calories in 100 g
Protein2.5 g
Carbohydrates12.5 g
Sugars3.8 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)10.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium81 mg
Calcium25 mg
Iron0.5 mg
Vitamin A281 mcg
Vitamin C3 mg

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Ingredients

Baby Lima Beans, Carrots, Celery, Corn, Green Beans, Green Peas, Okra, Onions, Potatoes, Salt

Frequently asked questions

How many calories are in La Fe, Soup Mix Vegetables?

Per 100 g of La Fe, Soup Mix Vegetables there are 62 calories.

How much protein is in La Fe, Soup Mix Vegetables?

Per 100 g of La Fe, Soup Mix Vegetables there are 2.5 g protein.

How many carbohydrates are in La Fe, Soup Mix Vegetables?

Per 100 g of La Fe, Soup Mix Vegetables there are 12.5 g carbohydrates. Of which 3.75 g sugars.

How much sugar is in La Fe, Soup Mix Vegetables?

Per 100 g of La Fe, Soup Mix Vegetables there are 3.75 g sugars.

How much sodium (salt) is in La Fe, Soup Mix Vegetables?

Per 100 g of La Fe, Soup Mix Vegetables there are 81.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in La Fe, Soup Mix Vegetables?

Per 100 g of La Fe, Soup Mix Vegetables there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in La Fe, Soup Mix Vegetables?

The main ingredients in La Fe, Soup Mix Vegetables are: Baby Lima Beans, Carrots, Celery, Corn, Green Beans.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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