GATORADE

Protein 30G Protein Shake, Vanilla, Vanilla — Nutrition Facts & Ingredients

UPC 52000045307 Manufacturer: The Quaker Oats Co./gatorade-Van Camp Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Protein 30G Protein Shake, Vanilla, Vanilla
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
172per serving
Protein
9.1 gper 100 ml
Carbs
3.0 gper 100 ml
Fat
0.1 gper 100 ml

Where to buy

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Per serving (1 Carton, 330 ml): 172 calories. Per 100 ml: 52 calories, 9.1 g protein, 0.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 Carton (330ml)

Amount per servingCalories
172
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat -- --
Trans Fat --
Cholesterol 19.8mg 7%
Sodium 300mg 13%
Total Carbohydrate 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g
Includes 8.9g Added Sugars 18%
Protein 30.0g
Vitamin D 6.6mcg 33%
Calcium 650mg 50%
Potassium 521mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

52 calories in 100 ml
Protein9.1 g
Carbohydrates3.0 g
Sugars2.7 g
Added sugars2.7 g
Dietary fiber0.3 g
Net carbs (carbohydrates minus fiber)2.7g
Fat0.1 g
Cholesterol6 mg
Sodium91 mg
Calcium197 mg
Potassium158 mg
Vitamin A82 mcg
Vitamin C4.2 mg
Vitamin D2 mcg

Where to buy Protein 30G Protein Shake, Vanilla, Vanilla

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Ingredients

Acesulfame Potassium, Ascorbic Acid, Carrageenan, Cellulose Gel, Cellulose Gum, Milk Protein Isolate, Natural And Artificial Flavor, Potassium Phosphate, Salt, Sucralose, Sugar, Sunflower Lecithin, Vitamin A Palmitate, Vitamin D3, Vitamin E Acetate, Water, Whey Protein Concentrate

Frequently asked questions

How many calories are in Protein 30G Protein Shake, Vanilla, Vanilla?

Per 100 g of Protein 30G Protein Shake, Vanilla, Vanilla there are 52 calories.

How much protein is in Protein 30G Protein Shake, Vanilla, Vanilla?

Per 100 g of Protein 30G Protein Shake, Vanilla, Vanilla there are 9.09 g protein.

How many carbohydrates are in Protein 30G Protein Shake, Vanilla, Vanilla?

Per 100 g of Protein 30G Protein Shake, Vanilla, Vanilla there are 3.03 g carbohydrates. Of which 2.73 g sugars.

How much sugar is in Protein 30G Protein Shake, Vanilla, Vanilla?

Per 100 g of Protein 30G Protein Shake, Vanilla, Vanilla there are 2.73 g sugars.

How much sodium (salt) is in Protein 30G Protein Shake, Vanilla, Vanilla?

Per 100 g of Protein 30G Protein Shake, Vanilla, Vanilla there are 91.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein 30G Protein Shake, Vanilla, Vanilla?

Per 100 g of Protein 30G Protein Shake, Vanilla, Vanilla there are 0.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein 30G Protein Shake, Vanilla, Vanilla?

The main ingredients in Protein 30G Protein Shake, Vanilla, Vanilla are: Acesulfame Potassium, Ascorbic Acid, Carrageenan, Cellulose Gel, Cellulose Gum.

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Level of processing

4
Highly Processed
17 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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