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Soy Ginger Farro & Whole Wheat Orzo, Soy Ginger — Nutrition Facts & Ingredients

UPC 492123404085 Pasta by Shape & Type Updated Sep 27, 2026

Calories
150per serving
Protein
13.0 gper 100 g
Carbs
67.4 gper 100 g
Fat
1.1 gper 100 g

Where to buy

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Per serving (46 g): 150 calories. Per 100 g: 326 calories, 13.0 g protein, 1.1 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size46g

Amount per servingCalories
150
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 610mg 27%
Total Carbohydrate 31.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Protein 6.0g
Calcium 19.8mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

326 calories in 100 g
Protein13.0 g
Carbohydrates67.4 g
Sugars6.5 g
Dietary fiber6.5 g
Net carbs (carbohydrates minus fiber)60.9g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1326 mg
Calcium43 mg
Iron2.4 mg
Vitamin A587 mcg
Vitamin C5.2 mg

Where to buy Soy Ginger Farro & Whole Wheat Orzo, Soy Ginger

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carrot, Celery, Citric Acid, Dehydrated Soy Sauce, Farro, Garlic, Including Ginger, Maltodextrin, Onion, Parsley, Salt, Seasoning Mix, Soy Sauce, Soybeans, Spices, Sugar, Sunflower Oil, Wheat, Whole Wheat Durum Wheat Flour, Whole Wheat Orzo

Frequently asked questions

How many calories are in Soy Ginger Farro & Whole Wheat Orzo, Soy Ginger?

Per 100 g of Soy Ginger Farro & Whole Wheat Orzo, Soy Ginger there are 326 calories.

How much protein is in Soy Ginger Farro & Whole Wheat Orzo, Soy Ginger?

Per 100 g of Soy Ginger Farro & Whole Wheat Orzo, Soy Ginger there are 13.04 g protein.

How many carbohydrates are in Soy Ginger Farro & Whole Wheat Orzo, Soy Ginger?

Per 100 g of Soy Ginger Farro & Whole Wheat Orzo, Soy Ginger there are 67.39 g carbohydrates. Of which 6.52 g sugars.

How much sugar is in Soy Ginger Farro & Whole Wheat Orzo, Soy Ginger?

Per 100 g of Soy Ginger Farro & Whole Wheat Orzo, Soy Ginger there are 6.52 g sugars.

How much sodium (salt) is in Soy Ginger Farro & Whole Wheat Orzo, Soy Ginger?

Per 100 g of Soy Ginger Farro & Whole Wheat Orzo, Soy Ginger there are 1326.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soy Ginger Farro & Whole Wheat Orzo, Soy Ginger?

Per 100 g of Soy Ginger Farro & Whole Wheat Orzo, Soy Ginger there are 6.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soy Ginger Farro & Whole Wheat Orzo, Soy Ginger?

The main ingredients in Soy Ginger Farro & Whole Wheat Orzo, Soy Ginger are: Carrot, Celery, Citric Acid, Dehydrated Soy Sauce, Farro.

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Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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