Blueberries & Cream Oatmeal Power Cup, Blueberries & Cream — Nutrition Facts & Ingredients
- Calories
- 230per serving
- Protein
- 23.3 gper 100 g
- Carbs
- 61.7 gper 100 g
- Fat
- 5 gper 100 g
Where to buy
Per serving (1 cup, 60 g): 230 calories. Per 100 g: 383 calories, 23.3 g protein, 5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (60g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Blueberries & Cream Oatmeal Power Cup, Blueberries & Cream
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
100% Whole Grain Rolled Oats, Blueberries, Cane Sugar, Citric Acid, Cream, Milk Protein Concentrate, Natural Flavors, Pea Protein Concentrate With Tapioca Starch, Sea Salt, Whey Protein Isolate With Sunflower Lecithin
Frequently asked questions
How many calories are in Blueberries & Cream Oatmeal Power Cup, Blueberries & Cream?
Per 100 g of Blueberries & Cream Oatmeal Power Cup, Blueberries & Cream there are 383 calories.
How much protein is in Blueberries & Cream Oatmeal Power Cup, Blueberries & Cream?
Per 100 g of Blueberries & Cream Oatmeal Power Cup, Blueberries & Cream there are 23.33 g protein.
How many carbohydrates are in Blueberries & Cream Oatmeal Power Cup, Blueberries & Cream?
Per 100 g of Blueberries & Cream Oatmeal Power Cup, Blueberries & Cream there are 61.67 g carbohydrates. Of which 20.0 g sugars.
How much sugar is in Blueberries & Cream Oatmeal Power Cup, Blueberries & Cream?
Per 100 g of Blueberries & Cream Oatmeal Power Cup, Blueberries & Cream there are 20.0 g sugars.
How much sodium (salt) is in Blueberries & Cream Oatmeal Power Cup, Blueberries & Cream?
Per 100 g of Blueberries & Cream Oatmeal Power Cup, Blueberries & Cream there are 367.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Blueberries & Cream Oatmeal Power Cup, Blueberries & Cream?
Per 100 g of Blueberries & Cream Oatmeal Power Cup, Blueberries & Cream there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Blueberries & Cream Oatmeal Power Cup, Blueberries & Cream?
The main ingredients in Blueberries & Cream Oatmeal Power Cup, Blueberries & Cream are: 100% Whole Grain Rolled Oats, Blueberries, Cane Sugar, Citric Acid, Cream.
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