MEIJER

Cheese Gourmet Popcorn, Cheese — Nutrition Facts & Ingredients

UPC 708820290587 Manufacturer: Meijer, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (2 1/4 cups, 28 g): 110 calories. Per 100 g: 393 calories, 3.6 g protein, 17.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 1/4 cups (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 1g
Vitamin D 0mcg 0%
Calcium 1.1mg 0%
Iron 0mg 0%
Potassium 49mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein3.6 g
Carbohydrates35.7 g
Sugars0 g
Added sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)28.6g
Fat17.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium643 mg
Calcium4 mg
Potassium175 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Artificial Colors, Canola Oil, Cheddar Cheese, Citric Acid, Corn Oil, Cultured Milk, Disodium Phosphate, Enzymes, Including Yellow 6 And Yellow 5, Lactic Acid, Maltodextrin, Natural Blue Cheese Flavor, Natural Flavors, Popcorn, Reduced Lactose Whey, Salt, Silicon Dioxide Added As An Anti-caking Agent, Whey

Frequently asked questions

How many calories are in Cheese Gourmet Popcorn, Cheese?

Per 100 g of Cheese Gourmet Popcorn, Cheese there are 393 calories.

How much protein is in Cheese Gourmet Popcorn, Cheese?

Per 100 g of Cheese Gourmet Popcorn, Cheese there are 3.57 g protein.

How many carbohydrates are in Cheese Gourmet Popcorn, Cheese?

Per 100 g of Cheese Gourmet Popcorn, Cheese there are 35.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cheese Gourmet Popcorn, Cheese?

Per 100 g of Cheese Gourmet Popcorn, Cheese there are 0.0 g sugars.

How much sodium (salt) is in Cheese Gourmet Popcorn, Cheese?

Per 100 g of Cheese Gourmet Popcorn, Cheese there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese Gourmet Popcorn, Cheese?

Per 100 g of Cheese Gourmet Popcorn, Cheese there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese Gourmet Popcorn, Cheese?

The main ingredients in Cheese Gourmet Popcorn, Cheese are: Artificial Colors, Canola Oil, Cheddar Cheese, Citric Acid, Corn Oil.

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Level of processing

4
Highly Processed
18 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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