BREADSMITH

Sourdough Bread — Nutrition Facts & Ingredients

UPC 714373000061 Manufacturer: Breadsmith Franchising, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 0.5-INCH SLICE, 44 g): 110 calories. Per 100 g: 250 calories, 9.1 g protein, 1.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE, 0.5-INCH SLICE (44g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 4g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein9.1 g
Carbohydrates52.3 g
Sugars2.3 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)50.0g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium477 mg
Calcium0 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Salt, Sour Culture, Unbleached Unbromated Wheat Flour, Water

Frequently asked questions

How many calories are in Sourdough Bread?

Per 100 g of Sourdough Bread there are 250 calories.

How much protein is in Sourdough Bread?

Per 100 g of Sourdough Bread there are 9.09 g protein.

How many carbohydrates are in Sourdough Bread?

Per 100 g of Sourdough Bread there are 52.27 g carbohydrates. Of which 2.27 g sugars.

How much sugar is in Sourdough Bread?

Per 100 g of Sourdough Bread there are 2.27 g sugars.

How much sodium (salt) is in Sourdough Bread?

Per 100 g of Sourdough Bread there are 477.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sourdough Bread?

Per 100 g of Sourdough Bread there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sourdough Bread?

The main ingredients in Sourdough Bread are: Salt, Sour Culture, Unbleached Unbromated Wheat Flour, Water.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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