MEIJER

Chocolate Grahams, Chocolate — Nutrition Facts & Ingredients

UPC 719283985071 Manufacturer: Meijer, Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (2 FULL CRACKER SHEETS, 31 g): 130 calories. Per 100 g: 419 calories, 6.5 g protein, 8.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 FULL CRACKER SHEETS (31g)

Amount per servingCalories
130
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Includes 8.0g Added Sugars 16%
Protein 2g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 1.6mg 9%
Potassium 84.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

419 calories in 100 g
Protein6.5 g
Carbohydrates80.7 g
Sugars25.8 g
Added sugars25.8 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)77.5g
Fat8.1 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol0 mg
Sodium403 mg
Calcium32 mg
Potassium274 mg
Iron5.2 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Chocolate Grahams, Chocolate

Prices and availability are set by the retailer.

Ingredients

Artificial Flavors, Baking Soda, Calcium Phosphate, Chocolate, Cocoa, Corn Syrup, Enriched Wheat Flour, Folic Acid, Honey, Leavening, Niacin, Processed With Alkali, Reduced Iron, Riboflavin, Salt, Sodium Sulfite, Sugar, Thiamine Mononitrate, Wheat Flour, Whole Grain Graham Flour

Frequently asked questions

How many calories are in Chocolate Grahams, Chocolate?

Per 100 g of Chocolate Grahams, Chocolate there are 419 calories.

How much protein is in Chocolate Grahams, Chocolate?

Per 100 g of Chocolate Grahams, Chocolate there are 6.45 g protein.

How many carbohydrates are in Chocolate Grahams, Chocolate?

Per 100 g of Chocolate Grahams, Chocolate there are 80.65 g carbohydrates. Of which 25.81 g sugars.

How much sugar is in Chocolate Grahams, Chocolate?

Per 100 g of Chocolate Grahams, Chocolate there are 25.81 g sugars.

How much sodium (salt) is in Chocolate Grahams, Chocolate?

Per 100 g of Chocolate Grahams, Chocolate there are 403.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Grahams, Chocolate?

Per 100 g of Chocolate Grahams, Chocolate there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Grahams, Chocolate?

The main ingredients in Chocolate Grahams, Chocolate are: Artificial Flavors, Baking Soda, Calcium Phosphate, Chocolate, Cocoa.

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Level of processing

4
Highly Processed
20 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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