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Cinnamon & Oats Apple Crisp Mix, Cinnamon & Oats Apple Crisp — Nutrition Facts & Ingredients

UPC 30034954574 Manufacturer: Giant Eagle, Inc. Baking Decorations & Dessert Toppings Updated Sep 27, 2026

Per serving (33 g): 120 calories. Per 100 g: 364 calories, 3.0 g protein, 0 g fat.

Label highlights: High in added sugars — 44% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 44% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size33g

Amount per servingCalories
120
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g
Includes 22.0g Added Sugars 44%
Protein 1g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 0.5mg 3%
Potassium 20.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g
Protein3.0 g
Carbohydrates90.9 g
Sugars66.7 g
Added sugars66.7 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)87.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium30 mg
Potassium61 mg
Iron1.5 mg
Vitamin D0 mcg

Where to buy Cinnamon & Oats Apple Crisp Mix, Cinnamon & Oats Apple Crisp

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Ingredients

Allspice, Cinnamon, Enriched Wheat Flour, Folic Acid, Malted Barley Flour, Niacin, Nutmeg, Reduced Iron, Riboflavin, Sugar, Thiamine Mononitrate, Wheat Flour, Whole: Rolled Oats

Frequently asked questions

How many calories are in Cinnamon & Oats Apple Crisp Mix, Cinnamon & Oats Apple Crisp?

Per 100 g of Cinnamon & Oats Apple Crisp Mix, Cinnamon & Oats Apple Crisp there are 364 calories.

How much protein is in Cinnamon & Oats Apple Crisp Mix, Cinnamon & Oats Apple Crisp?

Per 100 g of Cinnamon & Oats Apple Crisp Mix, Cinnamon & Oats Apple Crisp there are 3.03 g protein.

How many carbohydrates are in Cinnamon & Oats Apple Crisp Mix, Cinnamon & Oats Apple Crisp?

Per 100 g of Cinnamon & Oats Apple Crisp Mix, Cinnamon & Oats Apple Crisp there are 90.91 g carbohydrates. Of which 66.67 g sugars.

How much sugar is in Cinnamon & Oats Apple Crisp Mix, Cinnamon & Oats Apple Crisp?

Per 100 g of Cinnamon & Oats Apple Crisp Mix, Cinnamon & Oats Apple Crisp there are 66.67 g sugars.

How much sodium (salt) is in Cinnamon & Oats Apple Crisp Mix, Cinnamon & Oats Apple Crisp?

Per 100 g of Cinnamon & Oats Apple Crisp Mix, Cinnamon & Oats Apple Crisp there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon & Oats Apple Crisp Mix, Cinnamon & Oats Apple Crisp?

Per 100 g of Cinnamon & Oats Apple Crisp Mix, Cinnamon & Oats Apple Crisp there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon & Oats Apple Crisp Mix, Cinnamon & Oats Apple Crisp?

The main ingredients in Cinnamon & Oats Apple Crisp Mix, Cinnamon & Oats Apple Crisp are: Allspice, Cinnamon, Enriched Wheat Flour, Folic Acid, Malted Barley Flour.

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Level of processing

3
Processed
13 ingredients · 1 food additive
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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