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Raisin Cranberry & Nut Organic Raisins, Cranberries, Sunflower Seeds, Walnuts, Almonds, And Pepitas Mix, Raisin Cranberry & Nut

UPC 79893162119 Manufacturer: Glencourt Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 140 calories. Per 100 g: 467 calories, 13.3 g protein, 30 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Includes 4.0g Added Sugars 8%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1.1mg 6%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein13.3 g
Carbohydrates46.7 g
Sugars33.3 g
Added sugars13.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)40.0g
Fat30 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium67 mg
Potassium467 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Raisin Cranberry & Nut Organic Raisins, Cranberries, Sunflower Seeds, Walnuts, Almonds, And Pepitas Mix, Raisin Cranberry & Nut

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Ingredients

Organic Almonds, Organic Black Raisins, Organic Cane Sugar, Organic Cranberries, Organic Pepitas, Organic Raisins, Organic Sunflower Oil, Organic Sunflower Seeds, Organic Sweetened Cranberries, Organic Walnuts

Frequently asked questions

How many calories are in Raisin Cranberry & Nut Organic Raisins, Cranberries, Sunflower Seeds, Walnuts, Almonds, And Pepitas Mix, Raisin Cranberry & Nut?

Per 100 g of Raisin Cranberry & Nut Organic Raisins, Cranberries, Sunflower Seeds, Walnuts, Almonds, And Pepitas Mix, Raisin Cranberry & Nut there are 467 calories.

How much protein is in Raisin Cranberry & Nut Organic Raisins, Cranberries, Sunflower Seeds, Walnuts, Almonds, And Pepitas Mix, Raisin Cranberry & Nut?

Per 100 g of Raisin Cranberry & Nut Organic Raisins, Cranberries, Sunflower Seeds, Walnuts, Almonds, And Pepitas Mix, Raisin Cranberry & Nut there are 13.33 g protein.

How many carbohydrates are in Raisin Cranberry & Nut Organic Raisins, Cranberries, Sunflower Seeds, Walnuts, Almonds, And Pepitas Mix, Raisin Cranberry & Nut?

Per 100 g of Raisin Cranberry & Nut Organic Raisins, Cranberries, Sunflower Seeds, Walnuts, Almonds, And Pepitas Mix, Raisin Cranberry & Nut there are 46.67 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Raisin Cranberry & Nut Organic Raisins, Cranberries, Sunflower Seeds, Walnuts, Almonds, And Pepitas Mix, Raisin Cranberry & Nut?

Per 100 g of Raisin Cranberry & Nut Organic Raisins, Cranberries, Sunflower Seeds, Walnuts, Almonds, And Pepitas Mix, Raisin Cranberry & Nut there are 33.33 g sugars.

How much sodium (salt) is in Raisin Cranberry & Nut Organic Raisins, Cranberries, Sunflower Seeds, Walnuts, Almonds, And Pepitas Mix, Raisin Cranberry & Nut?

Per 100 g of Raisin Cranberry & Nut Organic Raisins, Cranberries, Sunflower Seeds, Walnuts, Almonds, And Pepitas Mix, Raisin Cranberry & Nut there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raisin Cranberry & Nut Organic Raisins, Cranberries, Sunflower Seeds, Walnuts, Almonds, And Pepitas Mix, Raisin Cranberry & Nut?

Per 100 g of Raisin Cranberry & Nut Organic Raisins, Cranberries, Sunflower Seeds, Walnuts, Almonds, And Pepitas Mix, Raisin Cranberry & Nut there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raisin Cranberry & Nut Organic Raisins, Cranberries, Sunflower Seeds, Walnuts, Almonds, And Pepitas Mix, Raisin Cranberry & Nut?

The main ingredients in Raisin Cranberry & Nut Organic Raisins, Cranberries, Sunflower Seeds, Walnuts, Almonds, And Pepitas Mix, Raisin Cranberry & Nut are: Organic Almonds, Organic Black Raisins, Organic Cane Sugar, Organic Cranberries, Organic Pepitas.

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Level of processing

2
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10 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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