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Seafood Mix Squid, Mussels, Shrimp & Scallops — Nutrition Facts & Ingredients

UPC 194346065493 Manufacturer: Wal-Mart Stores, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Seafood Mix Squid, Mussels, Shrimp & Scallops
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per serving
Protein
16.1 gper 100 g
Carbs
3.6 gper 100 g
Fat
1.3 gper 100 g

Where to buy

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Per serving (112 g): 100 calories. Per 100 g: 89 calories, 16.1 g protein, 1.3 g fat.

Label highlights: High in cholesterol — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size112g

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 150mg 50%
Sodium 320mg 14%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 18.0g
Vitamin D 0mcg 0%
Calcium 40.3mg 3%
Iron 2.0mg 11%
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

89 calories in 100 g
Protein16.1 g
Carbohydrates3.6 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat1.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol134 mg
Sodium286 mg
Calcium36 mg
Potassium214 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Seafood Mix Squid, Mussels, Shrimp & Scallops

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Mussels, Salt, Scallops, Shrimp, Sodium Ascorbate, Sodium Citrate, Sodium Metabisulphite, Sodium Tripolyphosphate, Squid, To Retain Moisture, Water

Frequently asked questions

How many calories are in Seafood Mix Squid, Mussels, Shrimp & Scallops?

Per 100 g of Seafood Mix Squid, Mussels, Shrimp & Scallops there are 89 calories.

How much protein is in Seafood Mix Squid, Mussels, Shrimp & Scallops?

Per 100 g of Seafood Mix Squid, Mussels, Shrimp & Scallops there are 16.07 g protein.

How many carbohydrates are in Seafood Mix Squid, Mussels, Shrimp & Scallops?

Per 100 g of Seafood Mix Squid, Mussels, Shrimp & Scallops there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Seafood Mix Squid, Mussels, Shrimp & Scallops?

Per 100 g of Seafood Mix Squid, Mussels, Shrimp & Scallops there are 0.0 g sugars.

How much sodium (salt) is in Seafood Mix Squid, Mussels, Shrimp & Scallops?

Per 100 g of Seafood Mix Squid, Mussels, Shrimp & Scallops there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seafood Mix Squid, Mussels, Shrimp & Scallops?

Per 100 g of Seafood Mix Squid, Mussels, Shrimp & Scallops there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seafood Mix Squid, Mussels, Shrimp & Scallops?

The main ingredients in Seafood Mix Squid, Mussels, Shrimp & Scallops are: Mussels, Salt, Scallops, Shrimp, Sodium Ascorbate.

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Level of processing

3
Processed
11 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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