NATURE'S GARDEN

Keto Choconut Mix — Nutrition Facts & Ingredients

UPC 846548088656 Manufacturer: CIBO VITA INC Wholesome Snacks Updated Sep 27, 2026

Keto Choconut Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 Cup (32g), 32 g): 180 calories. Per 100 g: 562 calories, 12.5 g protein, 50 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 Cup (32g) (32g)

Amount per servingCalories
180
% Daily Value*
Total Fat 16g 21%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 5.0g 18%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 4g
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.0mg 6%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

562 calories in 100 g
Protein12.5 g
Carbohydrates31.2 g
Sugars3.1 g
Added sugars0 g
Dietary fiber15.6 g
Net carbs (carbohydrates minus fiber)15.7g
Fat50 g
Saturated fat14.1 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium125 mg
Potassium562 mg
Iron3.1 mg
Vitamin D0 mcg

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Ingredients

An Emulsifier, Chocolate Liquor, Cocoa Butter, Erythritol, From Coconut Palm, Inulin, Mct Oil, Microencapsulated Probiotic Lactobacillus Rhamnosus Gg, Pecans, Roasted Almonds, Roasted Hazelnuts, Stevia Leaf Reb M, Sugar Free Dark Chocolate Chips, Sunflower Lecithin, Toasted Coconut Chips, Vanilla Extract

Frequently asked questions

How many calories are in Keto Choconut Mix?

Per 100 g of Keto Choconut Mix there are 562 calories.

How much protein is in Keto Choconut Mix?

Per 100 g of Keto Choconut Mix there are 12.5 g protein.

How many carbohydrates are in Keto Choconut Mix?

Per 100 g of Keto Choconut Mix there are 31.25 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Keto Choconut Mix?

Per 100 g of Keto Choconut Mix there are 3.12 g sugars.

How much sodium (salt) is in Keto Choconut Mix?

Per 100 g of Keto Choconut Mix there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Keto Choconut Mix?

Per 100 g of Keto Choconut Mix there are 15.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Keto Choconut Mix?

The main ingredients in Keto Choconut Mix are: An Emulsifier, Chocolate Liquor, Cocoa Butter, Erythritol, From Coconut Palm.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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