SEATTLE SOURDOUGH BAKING COMPANY

Pub Buns, Pub — Nutrition Facts & Ingredients

UPC 72220101911 Manufacturer: United States Bakery Breads & Buns Updated Sep 27, 2026

Pub Buns, Pub
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
200per serving
Protein
9.2 gper 100 g
Carbs
46.0 gper 100 g
Fat
4.0 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 Bun, 76 g): 200 calories. Per 100 g: 263 calories, 9.2 g protein, 4.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bun (76g)

Amount per servingCalories
200
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 35.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Includes 3.0g Added Sugars 6%
Protein 7g
Vitamin D 0mcg 0%
Calcium 40.3mg 3%
Iron 2.0mg 11%
Potassium 63.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein9.2 g
Carbohydrates46.0 g
Sugars5.3 g
Added sugars3.9 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)44.8g
Fat4.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium487 mg
Calcium53 mg
Potassium84 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy Pub Buns, Pub

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Cultured Wheat Flour, Distilled Vinegar, Each Of The Following: Salt, Enriched Unbleached Wheat Flour, Enzymes, Malted Barley Flour, Man, Reduced Iron, Riboflavin And Folic Acid, Soybean Oil, Sugar, Thiamine Mononitrate, Vital Wheat Gluten, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Pub Buns, Pub?

Per 100 g of Pub Buns, Pub there are 263 calories.

How much protein is in Pub Buns, Pub?

Per 100 g of Pub Buns, Pub there are 9.21 g protein.

How many carbohydrates are in Pub Buns, Pub?

Per 100 g of Pub Buns, Pub there are 46.05 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in Pub Buns, Pub?

Per 100 g of Pub Buns, Pub there are 5.26 g sugars.

How much sodium (salt) is in Pub Buns, Pub?

Per 100 g of Pub Buns, Pub there are 487.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pub Buns, Pub?

Per 100 g of Pub Buns, Pub there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pub Buns, Pub?

The main ingredients in Pub Buns, Pub are: Ascorbic Acid, Cultured Wheat Flour, Distilled Vinegar, Each Of The Following: Salt, Enriched Unbleached Wheat Flour.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Manna Bread MANNA Manna Bread 268Calories 14.3Protein 0Fat OZERY BAKERY Snacking Round Muesli Buns 269Calories 7.7Protein 5.8Fat WEIS Weis, Classic Bagels, Onion 246Calories 8.8Protein 0Fat Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat TRADER JOE'S Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat 259Calories 10.6Protein 1.2Fat SILVER HILLS Bread With A Good Source Of Fiber And Made With Chia Seeds 200Calories 5.7Protein 2.9Fat Ozery Bakery, Whole Wheat Thin Sandwich Buns OZERY BAKERY Ozery Bakery, Whole Wheat Thin Sandwich Buns 250Calories 10Protein 1.2Fat

Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from United States Bakery

Nutrition facts for other products from United States Bakery:

All United States Bakery products →