Wheat Bagels — Nutrition Facts & Ingredients
Per serving (2.75 ONZ, 78 g): 190 calories. Per 100 g: 244 calories, 9.0 g protein, 1.3 g fat.
Nutrition Facts
Serving size2.75 ONZ (78g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Active Dry Yeast, Ascorbic Acid, Brown Sugar, Enzymes, Gluten And Less Than 1% Malted Wheat Flour, Salt, Soybean Oil, Unbleached Unbromated Enriched Wheat Flour, Water
Frequently asked questions
How many calories are in Wheat Bagels?
Per 100 g of Wheat Bagels there are 244 calories.
How much protein is in Wheat Bagels?
Per 100 g of Wheat Bagels there are 8.97 g protein.
How many carbohydrates are in Wheat Bagels?
Per 100 g of Wheat Bagels there are 50.0 g carbohydrates. Of which 1.28 g sugars.
How much sugar is in Wheat Bagels?
Per 100 g of Wheat Bagels there are 1.28 g sugars.
How much sodium (salt) is in Wheat Bagels?
Per 100 g of Wheat Bagels there are 359.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Wheat Bagels?
Per 100 g of Wheat Bagels there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Wheat Bagels?
The main ingredients in Wheat Bagels are: Active Dry Yeast, Ascorbic Acid, Brown Sugar, Enzymes, Gluten And Less Than 1% Malted Wheat Flour.
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Macronutrients
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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