IBERIA

Platanitos Salted Plantain Chips — Nutrition Facts & Ingredients

UPC 75669350018 Manufacturer: Iberia Foods Corporation Chips, Pretzels & Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 oz (28g), 28 g): 140 calories. Per 100 g: 500 calories, 3.6 g protein, 25 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 oz (28g) (28g)

Amount per servingCalories

140

% Daily Value*

Total Fat 7g 9%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 19.9mg 1%

Total Carbohydrate 17.0g 6%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 1g

Vitamin D 0.3mcg 1%

Calcium 10.9mg 1%

Iron 0.3mg 2%

Potassium 72.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g

Protein3.6 g

Carbohydrates60.7 g

Sugars0 g

Added sugars0 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)57.1g

Fat25 g

Saturated fat7.1 g

Trans fat0 g

Cholesterol0 mg

Sodium71 mg

Calcium39 mg

Potassium257 mg

Iron1.1 mg

Vitamin D1 mcg

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Ingredients

Canola, Corn, One Or More Of The Following: Cottonseed, Palm, Premium Plantains, Sea Salt, Soybean Sunflower, Vegetable Oil

Frequently asked questions

How many calories are in Platanitos Salted Plantain Chips?

Per 100 g of Platanitos Salted Plantain Chips there are 500 calories.

How much protein is in Platanitos Salted Plantain Chips?

Per 100 g of Platanitos Salted Plantain Chips there are 3.57 g protein.

How many carbohydrates are in Platanitos Salted Plantain Chips?

Per 100 g of Platanitos Salted Plantain Chips there are 60.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Platanitos Salted Plantain Chips?

Per 100 g of Platanitos Salted Plantain Chips there are 0.0 g sugars.

How much sodium (salt) is in Platanitos Salted Plantain Chips?

Per 100 g of Platanitos Salted Plantain Chips there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Platanitos Salted Plantain Chips?

Per 100 g of Platanitos Salted Plantain Chips there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Platanitos Salted Plantain Chips?

The main ingredients in Platanitos Salted Plantain Chips are: Canola, Corn, One Or More Of The Following: Cottonseed, Palm, Premium Plantains.

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Level of processing

Minimally Processed

8 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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