GOODIE GIRL

Fudge Striped Crunchy Oat Flour Cookies, Fudge Striped — Nutrition Facts & Ingredients

UPC 855987003625 Manufacturer: Goodie Girl Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (4 cookies, 33 g): 150 calories. Per 100 g: 455 calories, 9.1 g protein, 18.2 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 cookies (33g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Includes 10.0g Added Sugars 20%
Protein 3g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 1.5mg 8%
Potassium 90.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

455 calories in 100 g
Protein9.1 g
Carbohydrates66.7 g
Sugars30.3 g
Added sugars30.3 g
Dietary fiber6.1 g
Net carbs (carbohydrates minus fiber)60.6g
Fat18.2 g
Saturated fat9.1 g
Trans fat0 g
Cholesterol0 mg
Sodium394 mg
Calcium30 mg
Potassium273 mg
Iron4.5 mg
Vitamin D0 mcg

Where to buy Fudge Striped Crunchy Oat Flour Cookies, Fudge Striped

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Ingredients

Ammonium Bicarbonate, Baking Soda, Brown Cane Sugar, Buttermilk, Cane Sugar, Cocoa Powder Processed With Alkali, Confectionery Coating, Gluten Free Whole Grain Oat Flour, Invert Sugar, Natural Flavors, Palm Kernel Palm, Palm Oil, Salt, Soy Lecithin, Sugar, Vegetable Oil

Frequently asked questions

How many calories are in Fudge Striped Crunchy Oat Flour Cookies, Fudge Striped?

Per 100 g of Fudge Striped Crunchy Oat Flour Cookies, Fudge Striped there are 455 calories.

How much protein is in Fudge Striped Crunchy Oat Flour Cookies, Fudge Striped?

Per 100 g of Fudge Striped Crunchy Oat Flour Cookies, Fudge Striped there are 9.09 g protein.

How many carbohydrates are in Fudge Striped Crunchy Oat Flour Cookies, Fudge Striped?

Per 100 g of Fudge Striped Crunchy Oat Flour Cookies, Fudge Striped there are 66.67 g carbohydrates. Of which 30.3 g sugars.

How much sugar is in Fudge Striped Crunchy Oat Flour Cookies, Fudge Striped?

Per 100 g of Fudge Striped Crunchy Oat Flour Cookies, Fudge Striped there are 30.3 g sugars.

How much sodium (salt) is in Fudge Striped Crunchy Oat Flour Cookies, Fudge Striped?

Per 100 g of Fudge Striped Crunchy Oat Flour Cookies, Fudge Striped there are 394.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fudge Striped Crunchy Oat Flour Cookies, Fudge Striped?

Per 100 g of Fudge Striped Crunchy Oat Flour Cookies, Fudge Striped there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fudge Striped Crunchy Oat Flour Cookies, Fudge Striped?

The main ingredients in Fudge Striped Crunchy Oat Flour Cookies, Fudge Striped are: Ammonium Bicarbonate, Baking Soda, Brown Cane Sugar, Buttermilk, Cane Sugar.

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Level of processing

4
Highly Processed
16 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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