GOODIE GIRL

Mint Slims Cookie — Nutrition Facts & Ingredients

UPC 855987003014 Manufacturer: Goodie Girl Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (2 COOKIES, 30 g): 160 calories. Per 100 g: 533 calories, 3.3 g protein, 30 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 COOKIES (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 9g 12%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 35.1mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 1.0g 4%
Total Sugars 12g
Protein 1.0g
Calcium 20.1mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein3.3 g
Carbohydrates60 g
Sugars40 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)56.7g
Fat30 g
Saturated fat23.3 g
Trans fat0 g
Cholesterol33 mg
Sodium117 mg
Calcium67 mg
Iron4.8 mg
Vitamin A99.9 mcg
Vitamin C0 mg

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Ingredients

An Emulsifier, Baking Soda, Brown Rice Flour, Butter, Chocolate Coating, Cocoa, Cocoa Processed With Alkali, Corn Starch, Goodie Girl Flour Blend, Nonfat Dry Milk, Palm Kernel, Palm Oil, Potato Starch, Powdered Milk, Processed With Alkali, Pure Peppermint Flavor, Salt, Soy Lecithin, Sugar, Tapioca Flour, Vanilla, Vanilla Extract, Vitamin A Acetate, Vitamin D3, White Rice Flour, Whole Milk, Xanthan Gum

Frequently asked questions

How many calories are in Mint Slims Cookie?

Per 100 g of Mint Slims Cookie there are 533 calories.

How much protein is in Mint Slims Cookie?

Per 100 g of Mint Slims Cookie there are 3.33 g protein.

How many carbohydrates are in Mint Slims Cookie?

Per 100 g of Mint Slims Cookie there are 60.0 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Mint Slims Cookie?

Per 100 g of Mint Slims Cookie there are 40.0 g sugars.

How much sodium (salt) is in Mint Slims Cookie?

Per 100 g of Mint Slims Cookie there are 117.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mint Slims Cookie?

Per 100 g of Mint Slims Cookie there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mint Slims Cookie?

The main ingredients in Mint Slims Cookie are: An Emulsifier, Baking Soda, Brown Rice Flour, Butter, Chocolate Coating.

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Level of processing

5
Ultra-Processed
27 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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