GOODIE GIRL

Goodie Girl Cookies, Oatmeal Raisin — Nutrition Facts & Ingredients

UPC 855987003267 Manufacturer: Goodie Girl Inc. Cookies & Biscuits Updated Sep 27, 2026

Calories
140per serving
Protein
6.7 gper 100 g
Carbs
70 gper 100 g
Fat
20 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (2 COOKIES, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size2 COOKIES (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 20.1mg 7%
Sodium 54.9mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 12g
Protein 2.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates70 g
Sugars40 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)66.7g
Fat20 g
Saturated fat10 g
Trans fat0 g
Cholesterol67 mg
Sodium183 mg
Calcium67 mg
Iron2.4 mg
Vitamin A200 mcg
Vitamin C0 mg

Where to buy Goodie Girl Cookies, Oatmeal Raisin

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Allspice, Baking Powder, Baking Soda, Brown Rice Flour, Butter, Cane Sugar, Cannamon, Corn Starch, Eggs, Flour, Gluten-free Oats, Molasses, Monocalcium Phosphate, Potato Starch, Powdered Milk, Raisins, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Tapioca Flour, Vanilla, Vitamin A Acetate, Vitamin D3, White Rice Flour, Whole Milk, Xanthan Gum

Frequently asked questions

How many calories are in Goodie Girl Cookies, Oatmeal Raisin?

Per 100 g of Goodie Girl Cookies, Oatmeal Raisin there are 467 calories.

How much protein is in Goodie Girl Cookies, Oatmeal Raisin?

Per 100 g of Goodie Girl Cookies, Oatmeal Raisin there are 6.67 g protein.

How many carbohydrates are in Goodie Girl Cookies, Oatmeal Raisin?

Per 100 g of Goodie Girl Cookies, Oatmeal Raisin there are 70.0 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Goodie Girl Cookies, Oatmeal Raisin?

Per 100 g of Goodie Girl Cookies, Oatmeal Raisin there are 40.0 g sugars.

How much sodium (salt) is in Goodie Girl Cookies, Oatmeal Raisin?

Per 100 g of Goodie Girl Cookies, Oatmeal Raisin there are 183.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Goodie Girl Cookies, Oatmeal Raisin?

Per 100 g of Goodie Girl Cookies, Oatmeal Raisin there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Goodie Girl Cookies, Oatmeal Raisin?

The main ingredients in Goodie Girl Cookies, Oatmeal Raisin are: Allspice, Baking Powder, Baking Soda, Brown Rice Flour, Butter.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Ht Traders, Caramel Wafers, Caramel 466Calories 3.5Protein 20.7Fat Bimbo Bakeries USA, Inc. Bimbo, Bimbunuelos Crispy Wheels 485Calories 3.0Protein 24.2Fat Harris-Teeter Inc. Harris Teeter, Low Fat Graham Crackers, Honey 400Calories 5.7Protein 5.7Fat Borinquen Biscuit Corporation Estrellitas 423Calories 7.0Protein 5.3Fat Borinquen Biscuit Corporation Galletitas 423Calories 7.0Protein 8.8Fat Borinquen Biscuit Corporation Vainilla Crackers 423Calories 7.0Protein 8.8Fat

Level of processing

5
Ultra-Processed
26 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Goodie Girl Inc.

Nutrition facts for other products from Goodie Girl Inc. :

All Goodie Girl Inc. products →