Super Oats Chia & Quinoa Hot Cereal Packets, Brown Sugar — Nutrition Facts & Ingredients
- Calories
- 170per serving
- Protein
- 11.6 gper 100 g
- Carbs
- 74.4 gper 100 g
- Fat
- 5.8 gper 100 g
Where to buy
Per serving (1 PACKET, 43 g): 170 calories. Per 100 g: 395 calories, 11.6 g protein, 5.8 g fat.
Nutrition Facts
Serving size1 PACKET (43g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Super Oats Chia & Quinoa Hot Cereal Packets, Brown Sugar
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Amaranth Flakes, Brown Sugar, Certified Gluten Free Oats, Chia Seeds, Cinnamon, Quinoa Flakes
Frequently asked questions
How many calories are in Super Oats Chia & Quinoa Hot Cereal Packets, Brown Sugar?
Per 100 g of Super Oats Chia & Quinoa Hot Cereal Packets, Brown Sugar there are 395 calories.
How much protein is in Super Oats Chia & Quinoa Hot Cereal Packets, Brown Sugar?
Per 100 g of Super Oats Chia & Quinoa Hot Cereal Packets, Brown Sugar there are 11.63 g protein.
How many carbohydrates are in Super Oats Chia & Quinoa Hot Cereal Packets, Brown Sugar?
Per 100 g of Super Oats Chia & Quinoa Hot Cereal Packets, Brown Sugar there are 74.42 g carbohydrates. Of which 23.26 g sugars.
How much sugar is in Super Oats Chia & Quinoa Hot Cereal Packets, Brown Sugar?
Per 100 g of Super Oats Chia & Quinoa Hot Cereal Packets, Brown Sugar there are 23.26 g sugars.
How much sodium (salt) is in Super Oats Chia & Quinoa Hot Cereal Packets, Brown Sugar?
Per 100 g of Super Oats Chia & Quinoa Hot Cereal Packets, Brown Sugar there are 70.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Super Oats Chia & Quinoa Hot Cereal Packets, Brown Sugar?
Per 100 g of Super Oats Chia & Quinoa Hot Cereal Packets, Brown Sugar there are 9.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Super Oats Chia & Quinoa Hot Cereal Packets, Brown Sugar?
The main ingredients in Super Oats Chia & Quinoa Hot Cereal Packets, Brown Sugar are: Amaranth Flakes, Brown Sugar, Certified Gluten Free Oats, Chia Seeds, Cinnamon.
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