Onion Flavored Wheat Snacks, Onion — Nutrition Facts & Ingredients
Per serving (1 oz (28g/about 18 pieces) Per serving, 28 g): 140 calories. Per 100 g: 500 calories, 10.7 g protein, 21.4 g fat.
Nutrition Facts
Serving size1 oz (28g/about 18 pieces) Per serving (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Citric Acid, Corn Starch, Dehydrated Parsley, Garlic Powder, Hydrolyzed Soy Protein, Onion Powder, Palm Oil, Salt, Sunflower Oil, Wheat Flour, Yeast Extract
Frequently asked questions
How many calories are in Onion Flavored Wheat Snacks, Onion?
Per 100 g of Onion Flavored Wheat Snacks, Onion there are 500 calories.
How much protein is in Onion Flavored Wheat Snacks, Onion?
Per 100 g of Onion Flavored Wheat Snacks, Onion there are 10.71 g protein.
How many carbohydrates are in Onion Flavored Wheat Snacks, Onion?
Per 100 g of Onion Flavored Wheat Snacks, Onion there are 64.29 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Onion Flavored Wheat Snacks, Onion?
Per 100 g of Onion Flavored Wheat Snacks, Onion there are 0.0 g sugars.
How much sodium (salt) is in Onion Flavored Wheat Snacks, Onion?
Per 100 g of Onion Flavored Wheat Snacks, Onion there are 393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Onion Flavored Wheat Snacks, Onion?
Per 100 g of Onion Flavored Wheat Snacks, Onion there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Onion Flavored Wheat Snacks, Onion?
The main ingredients in Onion Flavored Wheat Snacks, Onion are: Citric Acid, Corn Starch, Dehydrated Parsley, Garlic Powder, Hydrolyzed Soy Protein.
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Macronutrients
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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