Plain Cream Cheese Spread, Plain — Nutrition Facts & Ingredients
Per serving (2 Tbsp, 31 g): 80 calories. Per 100 g: 258 calories, 6.5 g protein, 22.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 Tbsp (31g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
A Natural Mold Inhibitor, Carob Bean Gum, Cheese Culture, Citric Acid, Natamycin, Pasteurized Milk And Cream, Salt Guar Gum, Xanthan Gum
Frequently asked questions
How many calories are in Plain Cream Cheese Spread, Plain?
Per 100 g of Plain Cream Cheese Spread, Plain there are 258 calories.
How much protein is in Plain Cream Cheese Spread, Plain?
Per 100 g of Plain Cream Cheese Spread, Plain there are 6.45 g protein.
How many carbohydrates are in Plain Cream Cheese Spread, Plain?
Per 100 g of Plain Cream Cheese Spread, Plain there are 3.23 g carbohydrates. Of which 6.45 g sugars.
How much sugar is in Plain Cream Cheese Spread, Plain?
Per 100 g of Plain Cream Cheese Spread, Plain there are 6.45 g sugars.
How much sodium (salt) is in Plain Cream Cheese Spread, Plain?
Per 100 g of Plain Cream Cheese Spread, Plain there are 387.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Plain Cream Cheese Spread, Plain?
Per 100 g of Plain Cream Cheese Spread, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Plain Cream Cheese Spread, Plain?
The main ingredients in Plain Cream Cheese Spread, Plain are: A Natural Mold Inhibitor, Carob Bean Gum, Cheese Culture, Citric Acid, Natamycin.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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