LAIRD SUPERFOOD

Pumpkin Spice Coconut Superfood Creamer, Pumpkin Spice — Nutrition Facts & Ingredients

UPC 810005130684 Manufacturer: Laird Superfood, LLC Milk Additives Updated Sep 27, 2026

Per serving (1 Tbsp, 15 ml): 20 calories. Per 100 ml: 133 calories, 0 g protein, 6.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Tbsp (15ml)

Amount per servingCalories
20
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19.9mg 1%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 3g
Includes 3g Added Sugars 6%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

133 calories in 100 ml
Protein0 g
Carbohydrates20 g
Sugars20 g
Added sugars20 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)20.0g
Fat6.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium133 mg

Where to buy Pumpkin Spice Coconut Superfood Creamer, Pumpkin Spice

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Ingredients

Baking Soda, Cane Sugar, Coconut Cream, Coconut Milk, Gellan Gum, Gum Acacia, Organic Coconut Oil, Organic Lion's Mane Mushroom Extract, Organic Reishi Mushroom Extract, Pumpkin Powder, Sea Salt, Spice Blend, Water

Frequently asked questions

How many calories are in Pumpkin Spice Coconut Superfood Creamer, Pumpkin Spice?

Per 100 g of Pumpkin Spice Coconut Superfood Creamer, Pumpkin Spice there are 133 calories.

How much protein is in Pumpkin Spice Coconut Superfood Creamer, Pumpkin Spice?

Per 100 g of Pumpkin Spice Coconut Superfood Creamer, Pumpkin Spice there are 0.0 g protein.

How many carbohydrates are in Pumpkin Spice Coconut Superfood Creamer, Pumpkin Spice?

Per 100 g of Pumpkin Spice Coconut Superfood Creamer, Pumpkin Spice there are 20.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Pumpkin Spice Coconut Superfood Creamer, Pumpkin Spice?

Per 100 g of Pumpkin Spice Coconut Superfood Creamer, Pumpkin Spice there are 20.0 g sugars.

How much sodium (salt) is in Pumpkin Spice Coconut Superfood Creamer, Pumpkin Spice?

Per 100 g of Pumpkin Spice Coconut Superfood Creamer, Pumpkin Spice there are 133.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Spice Coconut Superfood Creamer, Pumpkin Spice?

Per 100 g of Pumpkin Spice Coconut Superfood Creamer, Pumpkin Spice there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Spice Coconut Superfood Creamer, Pumpkin Spice?

The main ingredients in Pumpkin Spice Coconut Superfood Creamer, Pumpkin Spice are: Baking Soda, Cane Sugar, Coconut Cream, Coconut Milk, Gellan Gum.

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