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Fig Spread — Nutrition Facts & Ingredients

UPC 890014002448 Manufacturer: Turner Foods LLC Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Per serving (1 Tbsp (19g), 19 g): 40 calories. Per 100 g: 211 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Tbsp (19g) (19g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 10g 4%

Dietary Fiber 1.0g 4%

Total Sugars 9g

Includes 7.0g Added Sugars 14%

Protein 0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

211 calories in 100 g

Protein0 g

Carbohydrates52.6 g

Sugars47.4 g

Added sugars36.8 g

Dietary fiber5.3 g

Net carbs (carbohydrates minus fiber)47.3g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium0 mg

Potassium0 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Fig Spread

Prices and availability are set by the retailer.

Ingredients

Citric Acid, Figs, Pectin, Pure Cane Sugar

Frequently asked questions

How many calories are in Fig Spread?

Per 100 g of Fig Spread there are 211 calories.

How much protein is in Fig Spread?

Per 100 g of Fig Spread there are 0.0 g protein.

How many carbohydrates are in Fig Spread?

Per 100 g of Fig Spread there are 52.63 g carbohydrates. Of which 47.37 g sugars.

How much sugar is in Fig Spread?

Per 100 g of Fig Spread there are 47.37 g sugars.

How much sodium (salt) is in Fig Spread?

Per 100 g of Fig Spread there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fig Spread?

Per 100 g of Fig Spread there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fig Spread?

The main ingredients in Fig Spread are: Citric Acid, Figs, Pectin, Pure Cane Sugar.

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Level of processing

Processed

4 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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