WHEAT THINS

Reduced Fat 100% Whole Grain Snacks — Nutrition Facts & Ingredients

UPC 44000069193 Manufacturer: Nabisco Biscuit Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Reduced Fat 100% Whole Grain Snacks
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
120per serving
Protein
6.9 gper 100 g
Carbs
75.9 gper 100 g
Fat
12.1 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (16 pieces, 29 g): 120 calories. Per 100 g: 414 calories, 6.9 g protein, 12.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size16 pieces (29g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 22.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Includes 4.0g Added Sugars 8%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 29.9mg 2%
Iron 0.9mg 5%
Potassium 89.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

414 calories in 100 g
Protein6.9 g
Carbohydrates75.9 g
Sugars13.8 g
Added sugars13.8 g
Dietary fiber10.3 g
Net carbs (carbohydrates minus fiber)65.6g
Fat12.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium690 mg
Calcium103 mg
Potassium310 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy Reduced Fat 100% Whole Grain Snacks

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium Phosphate And Baking Soda, Canola Oil, Corn Starch, From Corn And Barley, Leavening, Malt Syrup, Refiner's Syrup, Salt, Sugar, Whole Grain Wheat Flour

Frequently asked questions

How many calories are in Reduced Fat 100% Whole Grain Snacks?

Per 100 g of Reduced Fat 100% Whole Grain Snacks there are 414 calories.

How much protein is in Reduced Fat 100% Whole Grain Snacks?

Per 100 g of Reduced Fat 100% Whole Grain Snacks there are 6.9 g protein.

How many carbohydrates are in Reduced Fat 100% Whole Grain Snacks?

Per 100 g of Reduced Fat 100% Whole Grain Snacks there are 75.86 g carbohydrates. Of which 13.79 g sugars.

How much sugar is in Reduced Fat 100% Whole Grain Snacks?

Per 100 g of Reduced Fat 100% Whole Grain Snacks there are 13.79 g sugars.

How much sodium (salt) is in Reduced Fat 100% Whole Grain Snacks?

Per 100 g of Reduced Fat 100% Whole Grain Snacks there are 690.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Reduced Fat 100% Whole Grain Snacks?

Per 100 g of Reduced Fat 100% Whole Grain Snacks there are 10.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Reduced Fat 100% Whole Grain Snacks?

The main ingredients in Reduced Fat 100% Whole Grain Snacks are: Calcium Phosphate And Baking Soda, Canola Oil, Corn Starch, From Corn And Barley, Leavening.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

The Hain Celestial Group, Inc. Mini Yellow Rounds Bite-Size Corn Tortilla Chips 500Calories 7.1Protein 21.4Fat UTZ Utz, Kettle Cooked Potato Chips 536Calories 7.1Protein 32.1Fat Potato Chips UTZ Quality Foods, Inc. Potato Chips 529Calories 7.0Protein 28.2Fat GARDEN OF EATIN' Corn Tortilla Chips 500Calories 7.1Protein 21.4Fat UTZ Quality Foods, Inc. Specials Unsalted Sourdough Pretzels 393Calories 10.7Protein 3.6Fat UTZ Quality Foods, Inc. Hards Pretzels 391Calories 8.7Protein 0Fat

Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Nabisco Biscuit Company

Nutrition facts for other products from Nabisco Biscuit Company:

All Nabisco Biscuit Company products →