Abe'S

Apple Cider — Nutrition Facts & Ingredients

UPC 44261491269 Manufacturer: J.S. Krum Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Apple Cider
Photo: Open Food Facts contributors, CC BY-SA 3.0

55 g

Calories
270per serving
Protein
3.0 gper serving
Carbs
42.0 gper serving
Fat
11 gper serving

Where to buy

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Per serving (55 g): 270 calories. Per 100 g: 491 calories, 5.5 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size55g

Amount per servingCalories
270
% Daily Value*
Total Fat 11g 14%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 42.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 24.0g
Protein 3.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

491 calories in 100 g
Protein5.5 g
Carbohydrates76.4 g
Sugars43.6 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)74.6g
Fat20 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil

How we detect these flags

Where to buy Apple Cider

Search three major US retailers for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Allspice, Apple Cider, Apple Puree, Apple Sauce, Baking Soda, Cinnamon, Non-gmo Canola Oil, Non-gmo Sugar, Non-gmo Unenriched Flour, Salt, Vanilla, Water

Frequently asked questions

How many calories are in Apple Cider?

Per 100 g of Apple Cider there are 491 calories.

How much protein is in Apple Cider?

Per 100 g of Apple Cider there are 5.45 g protein.

How many carbohydrates are in Apple Cider?

Per 100 g of Apple Cider there are 76.36 g carbohydrates. Of which 43.64 g sugars.

How much sugar is in Apple Cider?

Per 100 g of Apple Cider there are 43.64 g sugars.

How much sodium (salt) is in Apple Cider?

Per 100 g of Apple Cider there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Cider?

Per 100 g of Apple Cider there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Cider?

The main ingredients in Apple Cider are: Allspice, Apple Cider, Apple Puree, Apple Sauce, Baking Soda.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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