Alternatives to Pancakes, Original

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

231Calories 6.8Protein 5.1Fat 0.4Sat. fat 10.3Sugars

120 alternatives, ordered by sugars, lowest first

  1. CREAPAN Crepes Apple Filling −19 calories−2.2 g protein+2.6 g sat. fat+5.1 g sugars
    212Calories 4.6Protein 7.7Fat 3.1Sat. fat 15.4Sugars Compare Alternatives
  2. Safeway, Inc. Buttermilk Pancakes, Buttermilk −4 calories−0.6 g protein+0.1 g sat. fat+5.2 g sugars
    227Calories 6.2Protein 3.1Fat 0.5Sat. fat 15.5Sugars Compare Alternatives
  3. Mr. Beverages Old Time Cocktail Mixes All Natural Crepes +9 calories−2.8 g protein+0.2 g sat. fat+5.7 g sugars
    240Calories 4Protein 8Fat 0.7Sat. fat 16Sugars Compare Alternatives
  4. Sprout Foods, Inc. Blueberry Apple Oven Baked Stoneground Wheat Snack, Blueberry Apple +213 calories−1.3 g protein+10.7 g sat. fat+6.4 g sugars
    444Calories 5.6Protein 22.2Fat 11.1Sat. fat 16.7Sugars Compare Alternatives
  5. Wal-Mart Stores, Inc. Wild Blueberry French Toast Bake, Wild Blueberry French −20 calories−3.3 g protein+4.8 g sat. fat+7.3 g sugars
    211Calories 3.5Protein 8.8Fat 5.3Sat. fat 17.5Sugars Compare Alternatives
  6. Herr Foods Inc. Waffle Sandwich Snacks, Salted Caramel +233 calories+0.3 g protein+17.4 g sat. fat+7.6 g sugars
    464Calories 7.1Protein 17.9Fat 17.9Sat. fat 17.9Sugars Compare Alternatives
  7. Bakerly LLC French Pancakes To-Go!, French +169 calories−1.1 g protein+1 g sat. fat+8.3 g sugars
    400Calories 5.7Protein 17.1Fat 1.4Sat. fat 18.6Sugars Compare Alternatives
  8. 344Calories 7.8Protein 3.9Fat 0.8Sat. fat 18.8Sugars Compare Alternatives
  9. Target Stores French Toast Breakfast Bread, French Toast +85 calories+1.9 g protein+1.3 g sat. fat+9.0 g sugars
    316Calories 8.8Protein 6.1Fat 1.8Sat. fat 19.3Sugars Compare Alternatives
  10. Del Monte Fresh Produce N.A., Inc. Fresco Fresh, French Toast Sticks Apple & Syrup +30 calories−3.7 g protein+1.5 g sat. fat+10.1 g sugars
    261Calories 3.2Protein 7.6Fat 1.9Sat. fat 20.4Sugars Compare Alternatives
  11. 233Calories 6.8Protein 8.2Fat 2.0Sat. fat 20.6Sugars Compare Alternatives
  12. Smith's Food & Drug Centers Inc. King Sooper's, City Market, Gourmet Belgium Waffles +53 calories−0.9 g protein+4.1 g sat. fat+10.6 g sugars
    284Calories 6.0Protein 7.5Fat 4.5Sat. fat 20.9Sugars Compare Alternatives
  13. Mr. Beverages Old Time Cocktail Mixes Belgian Boys, De Liege Wafel +196 calories+0.4 g protein+8.7 g sat. fat+11.6 g sugars
    427Calories 7.3Protein 21.8Fat 9.1Sat. fat 21.8Sugars Compare Alternatives
  14. Belgian Boys USA LLC Belgian Boys, De Liege Wafel +205 calories+0.4 g protein+8.7 g sat. fat+11.6 g sugars
    436Calories 7.3Protein 21.8Fat 9.1Sat. fat 21.8Sugars Compare Alternatives
  15. 444Calories —Protein 19.4Fat 8.3Sat. fat 22.2Sugars Compare Alternatives
  16. The Kroger Co. Traditional Belgian Waffles, Traditional +212 calories+0.3 g protein+12.4 g sat. fat+12.6 g sugars
    443Calories 7.1Protein 22.9Fat 12.9Sat. fat 22.9Sugars Compare Alternatives
  17. Jdh Enterprises LLC Belgian Waffle With Sugar Pearls, Sugar Pearls +225 calories−1.3 g protein+16.2 g sat. fat+13.1 g sugars
    456Calories 5.6Protein 24.4Fat 16.7Sat. fat 23.3Sugars Compare Alternatives
  18. BREAKFAST TO GO Breakfast To Go, Berry French Toast −2 calories−3.9 g protein+4.3 g sat. fat+13.3 g sugars
    229Calories 2.9Protein 8.2Fat 4.7Sat. fat 23.5Sugars Compare Alternatives
  19. Belgian Boys USA LLC Original Belgian Waffle, Original +224 calories+0.4 g protein+12.3 g sat. fat+13.4 g sugars
    455Calories 7.3Protein 23.6Fat 12.7Sat. fat 23.6Sugars Compare Alternatives
  20. Julian's Recipe, LLC. Original Sweet Belgian Waffles, Original +169 calories+0.4 g protein+10.5 g sat. fat+13.4 g sugars
    400Calories 7.3Protein 20Fat 10.9Sat. fat 23.6Sugars Compare Alternatives
  21. The Kellogg Company Strawberry Grab & Go Liege-Style Waffles, Strawberry +187 calories+2.2 g protein+10.5 g sat. fat+13.4 g sugars
    418Calories 9.1Protein 18.2Fat 10.9Sat. fat 23.6Sugars Compare Alternatives
  22. Sunneen Bakery & Health Foods Blueberry Pancakes −37 calories−3.6 g protein−0.4 g sat. fat+13.9 g sugars
    194Calories 3.2Protein 1.6Fat 0Sat. fat 24.2Sugars Compare Alternatives
  23. OAKRUN FARM BAKERY Authentic Belgian Waffles +212 calories−1.1 g protein+11 g sat. fat+14.0 g sugars
    443Calories 5.7Protein 22.9Fat 11.4Sat. fat 24.3Sugars Compare Alternatives
  24. Aspire Bakeries LLC Cinnamon Authentic Belgian Waffles, Cinnamon +212 calories−1.1 g protein+11 g sat. fat+14.0 g sugars
    443Calories 5.7Protein 22.9Fat 11.4Sat. fat 24.3Sugars Compare Alternatives

Back to Pancakes, Original

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.